WHITE BEAN, SPINACH AND BARLEY STEW
Steps:
- Bring the barley and water to a boil in a pot. Cover, reduce heat to low, and simmer 30 minutes, or until tender.
- Heat the olive oil in a large pot over medium heat, and cook the onion and garlic until tender. Season with rosemary. Mix the mushrooms, yellow bell pepper, and wine into the pot, and cook 5 minutes.
- Stir in the cooked barley, beans, tomatoes, and spinach. Season with red pepper flakes. Continue cooking 10 minutes, or until spinach is wilted.
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nanewa
[email protected]I've made this stew several times and it's always a hit. It's a great way to get my kids to eat their vegetables.
Md.Mosiur Rahoman
[email protected]This is a great recipe for beginners. It's easy to follow and the results are delicious.
pak khaans
[email protected]This stew is so hearty and filling. It's perfect for a cold winter night.
Maryanne Biddle
[email protected]I love the combination of flavors in this stew. The white beans, spinach, and barley all go so well together.
Asmr by Abiha
[email protected]This stew is a great make-ahead meal. I love to make it on the weekend and then have it for lunch or dinner during the week.
Mohammad Abu Taha
[email protected]This stew is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this stew is a great way to use them up.
Herman Trip
[email protected]I'm not a vegetarian, but I love this stew. It's so flavorful and filling.
Anees Jutt
[email protected]This stew is so easy to make and it's so delicious. I love that it's healthy too.
Zameer Ahmed
[email protected]I made this stew for a party and it was a huge success. Everyone loved it!
Trisha Kofoed
[email protected]This is the best vegan stew I've ever had. I'll definitely be making it again.
Melissa Kinuthia
[email protected]This stew is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family.
Mckayla Y
[email protected]I'm not vegan, but I love this stew. It's so flavorful and satisfying.
Lil Dk
[email protected]This stew is a great way to get your kids to eat their vegetables.
Get Abbissinia
[email protected]I'm not a big fan of barley, but I really enjoyed this stew. The flavors are amazing.
Mulota Maxwell
[email protected]Delicious and healthy!
Myin myat Myint myat
[email protected]This stew is easy to make and it's a great way to use up leftover vegetables.
Albarizon Graphics
[email protected]I love the combination of white beans, spinach, and barley in this stew. It's a healthy and satisfying meal.
Steven Loveridge
[email protected]This stew is perfect for a cold winter night. It's warm and comforting, and it's packed with flavor.
Krista Lewis
[email protected]I've made this stew a few times now and it's always a hit. It's so easy to make and it's always delicious.
Dj Keith Capstick
[email protected]This white bean, spinach, and barley stew was delicious and hearty! I added some extra vegetables, like carrots and celery, and it turned out great.