WHOLE EARTH KALE SALAD
This is an awesome way to use kale in a delicious salad.
Provided by CookMe2
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 1h35m
Yield 12
Number Of Ingredients 16
Steps:
- Bring the brown rice and water to a boil in a saucepan. Reduce the heat to medium-low, place a cover on the saucepan, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes. Spread the rice onto a large platter and chill in refrigerator until cooled completely.
- Gently toss the cooled rice, diced tofu, tamari almonds, sesame seeds, chopped kale, red cabbage, shredded carrot, chopped flat-leaf parsley, and chopped dill together in a large mixing bowl.
- Whisk the lemon juice, tamari soy sauce, olive oil, garlic, and mustard together in a small bowl; season with salt and black pepper.
- Drizzle the dressing over the rice mixture; toss gently to coat evenly.
Nutrition Facts : Calories 289.2 calories, Carbohydrate 39 g, Fat 11.3 g, Fiber 5 g, Protein 11.5 g, SaturatedFat 1.4 g, Sodium 782.7 mg, Sugar 3.6 g
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Rico Clarke
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients and has a delicious dressing that really brings out the flavor of the kale.
Ali Bux Mahar
[email protected]This salad is a great way to use up leftover chicken or tofu. I often add some grilled chicken or tofu to this salad for a protein boost.
Aftab Bukhari
[email protected]I've made this salad several times and it's always a hit. It's a great salad to serve at a party or potluck.
Sojib islam Sojib
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet dressing and the crunchy cranberries.
Agaba Yusuf
[email protected]I'm always looking for new kale salad recipes and this one is a keeper. It's so easy to make and the dressing is delicious.
Jensen Fevang
[email protected]This salad is so refreshing and healthy. It's the perfect salad to enjoy on a hot summer day.
Saleem Khawar
[email protected]This salad is a great make-ahead lunch. I make it on Sunday and then eat it for lunch throughout the week.
zulfiqar alishah
[email protected]I love the combination of flavors in this salad. The sweetness of the cranberries and apples pairs perfectly with the bitterness of the kale.
Given Banda
[email protected]This salad is a great way to use up leftover kale. I always have a bunch of kale in my fridge and this is a great way to use it up.
Hi Dear BD
[email protected]I'm not a big fan of kale, but this salad changed my mind. It's so delicious and flavorful.
Elijah Trenter
[email protected]This is my new favorite kale salad recipe. It's so easy to make and the dressing is amazing.
dylan mcmahon
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it.
Wasif Ahmad
[email protected]This kale salad is a great way to get your daily dose of greens. It's packed with nutrients and has a delicious dressing that really brings out the flavor of the kale.