WHOLE30® KETCHUP
A quick ketchup that is Whole30® compliant. Recipe uses sweet and tart apples to substitute for sugar in store-bought products. Whole30® recipes often use dates to sweeten, but here, the apples add more tartness and acid on the tongue.
Provided by susand14624
Categories Side Dish Sauces and Condiments Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Add tomato paste, apple, vinegar, garlic powder, salt, onion powder, and celery salt to a food processor. Blend until apple is fully incorporated and mixture has the consistency of ketchup. Scrape down sides continually to remove all lumps.
- Pour blended mixture into a small saucepan. Bring to a simmer over low heat, stirring constantly, 8 to 10 minutes. Do not let boil. Season with ground pepper. Cool and transfer to the refrigerator.
Nutrition Facts : Calories 23.8 calories, Carbohydrate 5.3 g, Fat 0.1 g, Fiber 1.1 g, Protein 1 g, Sodium 371.2 mg, Sugar 3.3 g
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Malik Hussain
[email protected]This recipe was really easy to follow and the ketchup turned out delicious. I'll definitely be making it again.
Black 21
[email protected]I followed the recipe exactly and it turned out great! I'm so glad I found this recipe.
Home Actor
[email protected]This ketchup is okay. It's not as flavorful as I would have liked, but it's still a decent option for a Whole30 diet.
Malonie Henderson
[email protected]I'm not a huge fan of ketchup, but this recipe is pretty good. It's definitely a healthier option than the stuff you buy at the store.
Usman Shakeel
[email protected]This ketchup is a great addition to any Whole30 meal. It's flavorful and satisfying.
Ebad Hasan
[email protected]I was pleasantly surprised by how good this ketchup is. It's definitely a healthier alternative to store-bought ketchup.
Aliza Nouman
[email protected]This ketchup is a great way to sneak in some extra veggies into your diet. My kids love it!
Eric D Fontanez
[email protected]I'm always looking for healthy alternatives to my favorite foods, and this ketchup definitely fits the bill. It's delicious and guilt-free.
Duane McNally
[email protected]This ketchup is a game-changer! It's so good, I can't believe it's Whole30 compliant.
Hamad Alsaeed
[email protected]I love this ketchup! It's a great way to add some extra flavor to my meals without all the guilt.
Minhaj Chowdhury
[email protected]This is the best Whole30 ketchup recipe I've tried. It's so flavorful and easy to make. I've been using it on everything from burgers to eggs.
Camelia Manea
[email protected]I was skeptical at first, but this ketchup is actually really good! It has a nice tangy flavor that pairs well with burgers, fries, and other classic ketchup dishes.
Taehuri Terongomau
[email protected]This ketchup is a great way to add flavor to your meals without all the sugar and preservatives of store-bought ketchup. It's also really easy to make, which is a bonus.
Nancy Asad
[email protected]I've been following a Whole30 diet for a few weeks now, and I've been missing ketchup like crazy. This recipe was a lifesaver! It's so easy to make, and it tastes just like the real thing. I'll definitely be making this again.