WHOLE30® PEAR AND ARUGULA SALAD
We have given a gourmet twist to a classic pear and arugula salad by using roasted hazelnuts and a decadent salad dressing. An easy to make, healthy salad that everyone will love as it suits gluten-free, Paleo, Whole30®, and vegetarian eaters.
Provided by Anastasia
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Combine vinegar and honey in a glass jar; whisk to combine. Add lemon juice, oil, thyme, sea salt, and pepper; cover and shake until emulsified.
- Reserve 1/2 of a pear. Slice remaining pears thinly with a sharp knife or mandolin.
- Place arugula in a mixing bowl. Add sliced pears. Pour dressing over top, add 1/2 of the hazelnuts, and season with more salt and pepper. Toss gently until well coated. Taste and adjust seasonings according to taste.
- Slice reserved pear half thinly and arrange it in a fan pattern on the salad platter you are using. Arrange the salad on top. Garnish with remaining hazelnuts and thyme leaves. Serve immediately.
Nutrition Facts : Calories 310.4 calories, Carbohydrate 31.4 g, Fat 21.2 g, Fiber 9.3 g, Protein 5.4 g, SaturatedFat 2.3 g, Sodium 16.3 mg, Sugar 15.6 g
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Melnise Carden
carden_m@gmail.comThis salad is a good starting point, but I think it could be improved with a few tweaks.
Karrar Haidery
haidery-karrar27@gmail.comI thought this salad was just okay. It wasn't bad, but it wasn't anything special either.
Ekene Israel
ekene@yahoo.comThe dressing for this salad was too oily. It made the salad soggy.
joe welch
joew@gmail.comThe pears in this salad were not ripe enough. They were hard and crunchy.
Manju Bista
bista.manju@yahoo.comI found this salad to be a bit bland. I think it needed more seasoning.
Tabish Amaan
ta@gmail.comThis salad was a bit too sweet for my taste. I think I would have preferred it with a more savory dressing.
Shipon Kumar
k-shipon47@hotmail.comI made this salad for a picnic and it was a big hit. Everyone loved the sweet and savory flavors.
Moli Squad
moli63@gmail.comI'm not a big fan of goat cheese, so I used feta instead. The salad was still really good.
Waheed Jee
j.w57@yahoo.comThis salad is a great way to use up leftover pears. It's also a good choice for a light lunch or dinner.
Mariah Welsh
mariah-welsh67@aol.comI love the combination of pears and arugula in this salad. The dressing is also really good. I will definitely be making this again.
Cessar D
cessard48@yahoo.comI'm always looking for new and interesting salads, and this one definitely fits the bill. It's light and refreshing, with a nice mix of flavors and textures.
Tahir Abro
tahir_a@gmail.comThis salad was delicious! I made it for a potluck and it was a hit. Everyone loved the combination of flavors.
Lansana kalawa Kamara
kamara-l@aol.comI followed the recipe exactly and the salad turned out great! The dressing was really flavorful and the pears and arugula were a great combination.
Mp digital Electronics
electronics.m91@gmail.comThis salad was easy to make and packed with flavor. I especially loved the combination of the sweet pears and the salty goat cheese.
Wellingtone philip Ochieng
w.ochieng53@gmail.comI'm not usually a fan of arugula, but this salad changed my mind! The pears and goat cheese were the perfect complements to the arugula's peppery flavor.
Omidiji Anuoluwapo
o.anuoluwapo69@hotmail.co.ukThis salad was a refreshing and delicious way to enjoy the flavors of pears and arugula. The dressing was light and tangy, and the goat cheese added a creamy richness.