WILD MUSHROOM AND BARLEY PILAF

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Wild Mushroom and Barley Pilaf image

Another Heart Healthy recipe. This recipe features Portobellos, but feel free to substitute another variety of wild or cultivated mushroom. Can be made into a vegetarian dish by using vegetable broth in place of chicken broth.

Provided by Debbwl

Categories     Low Cholesterol

Time 1h10m

Yield 12 1/2 cup

Number Of Ingredients 9

1 tablespoon vegetable oil
8 ounces portabella mushrooms, coarsely chopped
1 small onion, chopped
2 garlic cloves, minced
1 1/4 cups pearl barley, uncooked
3 cups fat-free low-sodium chicken broth or 3 cups vegetable broth
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons dill weed, snipped or 2 teaspoons dried dill

Steps:

  • Heat a medium nonstick saucepan over medium heat. Pour the oil into the pan and swirl to coat the bottom. Cook the mushrooms, onion, and garlic for 5 minutes, or until the mushrooms have released some of their juices and the onions are translucent, stirring occasionally.
  • Stir in the barley; cook for 1 minute. Stir in the broth, salt, and pepper. Bring to a boil over high heat. Reduce the heat to low; cook, covered, for 45 to 50 minutes, or until the barley is tender.
  • Remove from the heat. Stir in the dillweed.

Ahmed Goda
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This pilaf is a delicious and easy-to-make dish that is perfect for a weeknight meal.


htetnaing htetnaing
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I love the combination of mushrooms and barley in this pilaf. It's a hearty and flavorful dish that is perfect for a cold winter night.


Leslie Flagg
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This pilaf is a great way to use up leftover rice. I always have rice leftover from takeout, and this is a great way to use it up.


Maryam Wasif
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I'm always looking for new and interesting recipes to try, and this pilaf definitely fits the bill. It's unique and flavorful.


Huzaifah Shah
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This is a great recipe for a special occasion dinner. It's elegant and delicious.


Kingsley Muyupa
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I'm a vegetarian, so I was looking for a hearty and flavorful meatless dish. This pilaf fit the bill perfectly.


Manda Ngini
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This pilaf is a great way to get your kids to eat their vegetables. My kids loved the mushrooms and cranberries.


Ubaldo Ledezma
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I've never had pilaf before, but I'm so glad I tried this recipe. It's now one of my favorite dishes!


Ruhan Bhatti (Bhatti)
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I made this pilaf for a potluck dinner and it was a big hit. Everyone loved the unique flavor and the chewy texture of the barley.


OUSSAMA
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's also very healthy.


Istvan Novak
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I'm not a big fan of mushrooms, but I really enjoyed this pilaf. The barley and cranberries helped to balance out the mushroom flavor.


tver revt
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This was delicious! I made it for dinner last night and my husband and I both loved it. The flavors were perfect and the barley was cooked perfectly.


calton ndlovu
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I've made this pilaf several times, and it's always a hit with my family and friends. It's a great way to use up leftover mushrooms, and it's also a very affordable dish to make.


Richard Bennett
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This wild mushroom and barley pilaf is a hearty and flavorful dish that is perfect for a cold winter night. The mushrooms add a rich, earthy flavor, while the barley gives the dish a chewy texture. I also love the addition of dried cranberries, which


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