WILD RICE AND SQUASH PILAF
This pilaf is fantastic with fish or poultry and especially compatible with turkey. Since it's so colorful, I like to think it makes my turkey dressed for the holidays. -Erica Ollmann, San Diego, California
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, saute the mushrooms, squash, onions and green pepper in oil until crisp-tender. Add garlic; saute 1 minute longer., Stir in the rice, broth, soy sauce and savory. Cover and cook over medium-low heat for 13-15 minutes or until squash is tender. Stir in almonds.
Nutrition Facts : Calories 118 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 114mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
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Korshed Alum
[email protected]I highly recommend this pilaf recipe. It's easy to make, delicious, and healthy. What more could you ask for?
lemon Sarkar
[email protected]This pilaf is a great way to get your kids to eat their vegetables. My kids love the sweet squash and the nutty flavor of the wild rice.
Roshka Kabete
[email protected]I'm always looking for new and interesting pilaf recipes. This one definitely fits the bill! The combination of wild rice, squash, and spices is unique and delicious.
Amirali Gholian
[email protected]This pilaf is a great way to use up leftover squash. It's also a great make-ahead dish. I often make it on the weekend and then reheat it for lunch or dinner during the week.
Dass e
[email protected]5 stars! This pilaf is delicious and healthy. I love that it's made with whole grains and fresh vegetables.
Soha Dogmish
[email protected]This is my new favorite pilaf recipe! It's so easy to make and it's always a crowd-pleaser.
Kishan Gurung
[email protected]I made this pilaf for a potluck and it was a big hit! Everyone loved the unique flavor and texture.
Emery
[email protected]This recipe was easy to follow and the pilaf turned out great! I used a butternut squash and it was the perfect addition to the dish.
djjosh Bizz
[email protected]I'm not usually a fan of wild rice, but this pilaf changed my mind! The squash and spices really complemented the rice and made for a delicious and satisfying dish.
Niru Khadka
[email protected]This wild rice and squash pilaf was a hit with my family! The flavors were perfectly balanced and the rice was cooked perfectly. I will definitely be making this again.