We have an abundance of wild rice in the northern part of Minnesota, and I use it in many of my recipes. This recipe is from my daughter-in-law. -LaVerna Mjones, Moorhead, Minnesota
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- Cook rice according to package directions; drain and rinse in cold water. , In a large bowl, combine the rice, crab, broccoli, cauliflower and onion. Combine the salad dressing, sugar, salt and pepper; pour over salad and toss to coat. Cover and refrigerate for 4 hours before serving.
Nutrition Facts : Calories 337 calories, Fat 22g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 532mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 11g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ndkdkdkwksncnekekd Ekorkfnrnkekkdkfgj
[email protected]This salad is perfect for a party. It's easy to make ahead of time and it's always a hit.
Zain Gondal
[email protected]This salad is perfect for a potluck. It's easy to make and transport, and everyone will love it.
Rana Abid
[email protected]This salad is perfect for a summer cookout. It's light and refreshing, and everyone will love it.
Md poran Patowary
[email protected]I'm on a low-carb diet, so I made this salad with cauliflower rice instead of wild rice. It was a great way to get my crab fix without all the carbs!
M P
[email protected]I'm a vegetarian, so I made this salad without the crab. It was still very good!
malak hesham
[email protected]I'm allergic to crab, so I made this salad with shrimp instead. It was still delicious!
Bathandwa Marubelela
[email protected]This salad is not worth the time or effort. It's just a bunch of ingredients thrown together without any real flavor.
Md.shawon.jamal Pur Md.shawon.jamal Pur
[email protected]This salad is way too expensive for what you get. I could have made it at home for half the price.
Arie Belekoukias
[email protected]The crab in this salad was not fresh and it ruined the dish.
Splendid Somto
[email protected]This salad was a bit too bland for my taste. I think it needed more seasoning.
Ken “OG Eggman” Bennett
[email protected]Loved this salad! The wild rice added a nice nutty flavor and the crab was cooked perfectly. The dressing was also very good.
Sabitri Magar
[email protected]This salad was easy to make and turned out great! I used fresh crab and it was delicious. I would definitely recommend this recipe.
Sobnom Mostari
[email protected]I'm not a huge fan of crab, but I really enjoyed this salad. The dressing was light and flavorful and the crab was cooked perfectly. I would definitely make this again.
Saw Saw
[email protected]This salad is so refreshing and delicious. I love the combination of wild rice, crab, and vegetables. It's perfect for a summer lunch or dinner.
Ace ofGore
[email protected]I made this wild rice crab salad for a picnic and it was perfect! It was easy to transport and everyone loved it. The dressing was light and flavorful and the crab was cooked to perfection.
Islam Rabbi
[email protected]This wild rice crab salad was a hit at my last dinner party! The combination of flavors and textures was amazing. The wild rice added a nutty flavor and the crab was perfectly cooked. I will definitely be making this again.