WILD RICE CRAB SALAD

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Wild Rice Crab Salad image

We have an abundance of wild rice in the northern part of Minnesota, and I use it in many of my recipes. This recipe is from my daughter-in-law. -LaVerna Mjones, Moorhead, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 12 servings.

Number Of Ingredients 9

1-1/2 cups uncooked wild rice
1 pound cooked fresh or canned crabmeat
2 cups fresh broccoli florets
2 cups fresh cauliflowerets
1/4 cup chopped onion
1 bottle (16 ounces) ranch salad dressing
1 tablespoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook rice according to package directions; drain and rinse in cold water. , In a large bowl, combine the rice, crab, broccoli, cauliflower and onion. Combine the salad dressing, sugar, salt and pepper; pour over salad and toss to coat. Cover and refrigerate for 4 hours before serving.

Nutrition Facts : Calories 337 calories, Fat 22g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 532mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 11g protein.

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This salad is perfect for a party. It's easy to make ahead of time and it's always a hit.


Zain Gondal
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This salad is perfect for a potluck. It's easy to make and transport, and everyone will love it.


Rana Abid
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This salad is perfect for a summer cookout. It's light and refreshing, and everyone will love it.


Md poran Patowary
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I'm on a low-carb diet, so I made this salad with cauliflower rice instead of wild rice. It was a great way to get my crab fix without all the carbs!


M P
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I'm a vegetarian, so I made this salad without the crab. It was still very good!


malak hesham
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I'm allergic to crab, so I made this salad with shrimp instead. It was still delicious!


Bathandwa Marubelela
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This salad is not worth the time or effort. It's just a bunch of ingredients thrown together without any real flavor.


Md.shawon.jamal Pur Md.shawon.jamal Pur
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This salad is way too expensive for what you get. I could have made it at home for half the price.


Arie Belekoukias
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The crab in this salad was not fresh and it ruined the dish.


Splendid Somto
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This salad was a bit too bland for my taste. I think it needed more seasoning.


Ken “OG Eggman” Bennett
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Loved this salad! The wild rice added a nice nutty flavor and the crab was cooked perfectly. The dressing was also very good.


Sabitri Magar
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This salad was easy to make and turned out great! I used fresh crab and it was delicious. I would definitely recommend this recipe.


Sobnom Mostari
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I'm not a huge fan of crab, but I really enjoyed this salad. The dressing was light and flavorful and the crab was cooked perfectly. I would definitely make this again.


Saw Saw
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This salad is so refreshing and delicious. I love the combination of wild rice, crab, and vegetables. It's perfect for a summer lunch or dinner.


Ace ofGore
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I made this wild rice crab salad for a picnic and it was perfect! It was easy to transport and everyone loved it. The dressing was light and flavorful and the crab was cooked to perfection.


Islam Rabbi
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This wild rice crab salad was a hit at my last dinner party! The combination of flavors and textures was amazing. The wild rice added a nutty flavor and the crab was perfectly cooked. I will definitely be making this again.