Vitamin D-rich and delicious, this lighter meal is perfect for chasing away the winter blues.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 10
Steps:
- In a medium pot, bring onion, carrot, celery,bay leaf, and lentils to a boil. Reduce to asimmer and cook until lentils are tender, about25 minutes. Drain. Season with salt and pepper.Add olive oil and lemon juice. Stir inarugula and cover to keep warm.
- Meanwhile,heat oven to 375 degrees. Arrange fillets in a bakingdish. Drizzle with olive oil and season with saltand pepper. Cover with foil and bake untilcooked through, about 16 to 18 minutes. Servewith lentils and squeeze with lemon juice.
Nutrition Facts : Calories 510 g, Cholesterol 107 g, Protein 49 g, Sodium 113 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mushtaque Kz
m@hotmail.comThis recipe is a keeper! It's easy to make and the salmon, lentils, and arugula are a delicious combination.
Chikaodi Matthew
m-chikaodi@yahoo.comThis dish was delicious! The salmon was cooked perfectly and the lentils and arugula were a great combination. I would definitely make this dish again.
Kavshsbs Aosve
akavshsbs2@hotmail.comThe salmon was a bit overcooked, but the lentils and arugula were delicious. I would definitely try this recipe again, but I would cook the salmon for a shorter amount of time.
Abednego Iwuchukwu
iwuchukwu_a@yahoo.comThis dish was a bit too bland for my taste. I would add more spices next time.
Hollie Quinn
hollie_q51@aol.comI'm not a big fan of fish, but I really enjoyed this dish. The salmon was cooked perfectly and the lentils and arugula were a great addition. I would definitely recommend this recipe to others.
Krashanda Franklin
krashanda_franklin@aol.comThis dish is now a staple in my household. It's easy to make, healthy, and delicious. My family loves it!
Aliza Cuti
acuti74@hotmail.frI wasn't sure about this recipe at first, but I was pleasantly surprised. The salmon was cooked perfectly and the lentils and arugula were a great addition. I will definitely be making this dish again!
Ramprit Singh
ramprit-s@hotmail.comThis was a great recipe! The salmon was cooked perfectly and the lentils and arugula were a delicious combination. I would definitely recommend this recipe to others.
Jordan Freeman
f.j@yahoo.comI made this dish for my family and they loved it! The salmon was flaky and flavorful, and the lentils and arugula added a nice touch. I will definitely be making this dish again.
Eduardo S. Ayerve
seduardo@hotmail.comThis dish was delicious and healthy. The salmon was cooked perfectly and the lentils and arugula were a great addition. I would definitely recommend this recipe.
Zeeshan Malik
zeeshanm@hotmail.comNot a fan. The lentils were mushy and the salmon was dry. I won't be making this dish again.
Okereke Chidera
chidera-okereke30@gmail.comThis dish was amazing! The lentils were perfectly cooked and the arugula added a nice freshness. The salmon was cooked to perfection and melted in my mouth. I will definitely be making this dish again!
Mado Jassar
j@aol.comThe salmon was a bit overcooked for my taste, but the lentils and arugula were delicious. I'll definitely be making this dish again, but I'll cook the salmon for a shorter amount of time.
Ramon Santiago
s.r83@yahoo.comThis was a great weeknight meal. It was easy to make and didn't take too long. The lentils and arugula made it a healthy and filling meal.
Leslie Castro
leslie-castro@hotmail.comI'm not usually a fan of lentils, but this dish changed my mind. They were cooked perfectly and had a great texture. The salmon was also cooked perfectly and flaky.
Shahzaib Sha
s-shahzaib@gmail.comThis wild salmon dish was a hit! The lentils added a hearty and flavorful base, while the arugula gave it a fresh, peppery bite. The salmon was cooked perfectly, and the whole dish came together beautifully.