WW 6 POINTS - SWEET-AND-SOUR PORK

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Ww 6 Points - Sweet-And-Sour Pork image

From WW Take-Out Tonight. "The sauce in this dish is extremely versatile. Try substituting chicken, shrimp, scallops, or even skinless duck breasts for the pork in this recipe."

Provided by mariposa13

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb pork tenderloin, trimmed of all visible fat, cut into 1/2-inch cubes
2 tablespoons cornstarch
1/3 cup water
1/4 cup rice vinegar
1/4 cup sugar
3 tablespoons ketchup
2 tablespoons reduced sodium soy sauce
1 tablespoon canola oil
1 tablespoon minced peeled fresh ginger
2 garlic cloves, minced
1 green bell pepper, seeded and cut into 1/2-inch pieces
1 (8 ounce) can pineapple chunks in juice, drained

Steps:

  • Combine the pork with 1 tablespoon of the cornstarch in a medium bowl; toss well to soat and set aside. Combine the remaining 1 tablespoon cornstarch, the water, vinegar, sugar, ketchup, and soy sauce in a small bowl; set aside.
  • Heat a nonstick wok or a large, deep skillet ower medium-high heat until a drop of water sizzles. Swirl in the oil, then add the pork. Stir-fry until almost cooked through, 2-3 minutes. Add the ginger and garlic. Stir-fry until fragrant, about 30 seconds. Add the bell pepper and pineapple; stir-fry until crisp-tender, about 3 minutes. Add the vinegar mixture and cook, stirring constantly, until the mixture boils and thickens and the pork is cooked just through, 1-2 minutes.

Samuel Baillargeon
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This recipe was a disaster. The pork was tough and the sauce was bland. I would not recommend this recipe to anyone.


Sora Jack
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I made this dish for my family and they loved it! The pork was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Ritchie Valenzuela
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This recipe is a keeper! It's easy to follow and the results are delicious. The pork is tender and juicy, and the sauce is the perfect balance of sweet and sour. I will definitely be making this again and again.


Mrs Wajiha
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I've made this dish several times now and it's always a hit. The sauce is so flavorful and the pork is always cooked perfectly. I highly recommend this recipe.


cissy cissy
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This dish was a bit too complicated for me. I'm not a very experienced cook, so I had a hard time following the recipe. The end result was okay, but not great.


tony copper
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I'm always looking for new and exciting recipes to try, and this one definitely fit the bill. The sweet and sour sauce was amazing, and the pork was cooked to perfection. I will definitely be making this again soon.


Adeniji Gabriel
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This recipe was a lifesaver! I had a group of friends coming over for dinner and I didn't have much time to cook. I threw this dish together in no time and it was a huge hit. Everyone loved it!


kalipera 1
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I'm not a big fan of sweet and sour pork, but I thought I'd give this recipe a try. I'm glad I did! The pork was tender and flavorful, and the sauce was the perfect balance of sweet and sour. I will definitely be making this again.


Fdg Fguj
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This dish was a disappointment. The pork was tough and the sauce was bland. I would not recommend this recipe.


Jaran
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The sauce was a bit too sweet for my taste, but the pork was cooked perfectly. I would definitely make this again, but I would reduce the amount of sugar in the sauce.


Terrell Cook
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This recipe was easy to follow and the results were amazing! The pork was crispy on the outside and tender on the inside, and the sauce was the perfect balance of sweet and sour. I will definitely be making this again and again.


Malana Malana
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I followed the recipe exactly and the dish turned out great! The pork was tender and juicy, and the sauce was delicious. I served it over rice and it was a perfect meal.


Passang Wangmo
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This sweet and sour pork was a hit with my family! The sauce was tangy and flavorful, and the pork was cooked perfectly. I will definitely be making this again.