WW PEANUT CHICKEN (3 POINTS)
Make and share this Ww Peanut Chicken (3 Points) recipe from Food.com.
Provided by Redsie
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F Coat a baking pan with olive oil cooking spray.
- Season chicken lightly with salt and pepper and place in baking dish; set aside.
- Combine peanut butter, soy sauce and water (if you like thinner sauce add 1-2 tbsp more water) and stir until smooth and well mixed (or microwave on high 30 seconds). Spoon mixture over the chicken, then sprinkle with sesame seeds.
- Bake for 20-30 minutes or until the chicken is no longer pink inside.
Nutrition Facts : Calories 175.3, Fat 4.8, SaturatedFat 1.1, Cholesterol 65.8, Sodium 165.3, Carbohydrate 3.4, Fiber 0.6, Sugar 0.7, Protein 28.7
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AD Jee
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is tender and the sauce is flavorful.
David Victor coxon Coxon
[email protected]I love this recipe! It's so easy to make and the peanut sauce is amazing.
Kamran Armani
[email protected]This recipe is a bit too spicy for me, but it's still really good. I would make it again with less chili peppers.
Frimpong Benjamin
[email protected]I've tried this recipe a few times and I've never been disappointed. The chicken is always juicy and the sauce is always delicious.
Subas Pariyar
[email protected]This is one of my favorite recipes. It's always a crowd-pleaser and it's so easy to make.
robert garcia
[email protected]I'm not a huge fan of peanut sauce, but I really enjoyed this dish. The chicken was cooked perfectly and the sauce was flavorful without being too overpowering.
Kalea
[email protected]The peanut sauce is a bit too sweet for my taste, but overall this is a good recipe. I would make it again with a different sauce.
Lucy Ahbew
[email protected]This recipe is a great way to use up leftover chicken. I also like to add some chopped vegetables to the sauce, such as broccoli or bell peppers.
Stan phenom
[email protected]I've made this dish a few times now and it's always a hit. My family loves the creamy peanut sauce and the chicken is always cooked perfectly.
Salman Sulemankhan
[email protected]This peanut chicken recipe is a keeper! It's easy to make and packed with flavor. I especially love the crispy chicken coated in the sweet and savory peanut sauce.