ZA'ATAR CHICKEN WITH ORANGE ISRAELI COUSCOUS

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Za'atar Chicken With Orange Israeli Couscous image

From a flier at our local supermarket. Substitute regular couscous for the Israeli if you can't find the latter. Also, if possible, please make your own za'atar for this recipe.

Provided by COOKGIRl

Categories     Poultry

Time 37m

Yield 4 serving(s)

Number Of Ingredients 16

4 boneless skinless chicken breasts, flattened to 1/2-inch thick
1/4 cup za'atar spice mix
salt, to taste
black pepper, to taste
4 tablespoons olive oil or 4 tablespoons grapeseed oil, divided
1/2 cup dry white wine (omit for non-alcoholic version)
1 cup chicken stock
1 1/2 cups israeli couscous
1/3 cup toasted pine nuts
1 orange, peeled and segmented
1 orange, juice and zest of
1 teaspoon cumin seed, toasted and ground
1/2 cup fresh cilantro, chopped (NOT dried)
whole wheat pita bread
tzatziki
imported olive

Steps:

  • Preheat oven to 350°F.
  • Season chicken breasts with salt and pepper then rub the za'atar spice on both sides.
  • Heat up half the oil in a large sauté pan and sear chicken well, approximately 4-5 minutes per side until browned on each side.
  • Transfer chicken breasts to oven-proof pan and keep warm. Do not allow the meat to dry out.
  • Return the skillet to the stove top and add the wine to deglaze; boil 1 minute.
  • Add the chicken stock and return to boil.
  • Immediately add the couscous. Cover skillet tightly and remove from heat.
  • Keep skillet covered 5 minutes or until liquid is absorbed.
  • Meanwhile, in a bowl combine the reserved 2 tablespoons olive oil, orange juice, zest, cumin and cilantro.
  • Stir into the couscous, tossing in the pine nuts and orange segments. Fluff with a fork.
  • Season with salt and pepper to taste, if necessary.
  • Transfer the couscous to a platter and place the chicken breasts on top.
  • Serve with warm pita bread, tzatziki and imported olives.

Nutrition Facts : Calories 662, Fat 25.7, SaturatedFat 3.4, Cholesterol 77.3, Sodium 233.7, Carbohydrate 64.9, Fiber 6.3, Sugar 4.7, Protein 37.4

Jedidah Thomas
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This recipe was easy to follow and the results were delicious! The chicken was cooked perfectly and the couscous was light and fluffy. I would definitely make this again.


Neesha Tamong
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I made this dish for a potluck and it was a huge hit! Everyone loved the chicken and the couscous. I would definitely make this again.


Cliff Hanged
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This recipe is a great way to use up leftover chicken. The chicken was moist and flavorful, and the couscous was a great addition. I would definitely make this again.


Zach Brush
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I followed the recipe exactly and the dish turned out great! The chicken was juicy and flavorful, and the couscous was light and fluffy. I would definitely make this again.


Emontre Buck
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I found this recipe to be a bit bland. The chicken was a bit dry and the couscous was a bit mushy. I would not recommend this recipe.


arman tanha
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This dish was a bit too spicy for my taste, but I still enjoyed it. The chicken was cooked perfectly and the couscous was light and fluffy. I would recommend this recipe to anyone who likes spicy food.


M. Nafij
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I've made this recipe several times now and it's always a hit! The chicken is always cooked perfectly and the couscous is always fluffy. I love the combination of flavors in this dish.


Mohammed Shaikh
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I'm not a huge fan of chicken, but this recipe changed my mind! The chicken was so tender and flavorful, and the couscous was the perfect accompaniment. I'll definitely be making this again.


Badhan Islam
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This recipe is a keeper! The chicken was so juicy and flavorful, and the couscous was light and fluffy. I will definitely be making this again.


Deaundrae Castillo
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I was a bit skeptical about this recipe, but I'm so glad I tried it! The chicken was incredibly flavorful and the couscous was perfect. I'll definitely be making this again.


Thandeka Ngubane
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This dish is amazing! The flavors are incredible and the chicken is so tender. I will definitely be making this again.


Nadiuska Nieves
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I love this recipe! It's so easy to make and the results are always delicious. The chicken is always cooked perfectly and the couscous is always fluffy.


Shafique Smalling
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This recipe is a winner! I've made it several times and it's always a crowd-pleaser. The chicken is always moist and flavorful, and the couscous is light and fluffy.


Talha Burki
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I made this dish for a dinner party and it was a huge hit! The chicken was juicy and tender, and the couscous was perfectly cooked. Everyone loved the combination of flavors.


Gabriella Ikewilo
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This Zaatar Chicken with Orange and Israeli Couscous was an absolute delight! The chicken was incredibly flavorful, with a perfect balance of spices and citrus. The couscous was light and fluffy, and the orange segments added a wonderful burst of fre