ZUCCHINI AND PORK SOUP
Besides being tasty, this soup is also low in calories and fat, inexpensive, and very quick to make. The ingredients are ones that I usually stock in my kitchen, but aren't expensive to buy if you don't. They can be used in many other ways, too, so you won't be wasting anything. This soup reheats and freezes well.
Provided by BFHAWKINS
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Yield 8
Number Of Ingredients 16
Steps:
- Place flour in a resealable plastic bag. Add pork cubes. Seal bag and shake to coat. In a large skillet, heat 1 teaspoon oil over medium high heat. Add pork and brown in oil for about 8 to 10 minutes. Set aside.
- In a 5 to 8 quart soup pot, heat remaining teaspoon of oil over medium heat. Add the onions, garlic and bell pepper. Saute for just a few minutes until tender, but not browned.
- Add reserved pork, zucchini, sun-dried tomato bits, mushrooms, diced tomatoes, chicken broth, oyster sauce, basil, oregano, salt and pepper. Heat until almost boiling, then reduce heat and simmer for 10 to 15 minutes. Sprinkle with cheese and serve.
Nutrition Facts : Calories 169.5 calories, Carbohydrate 14.3 g, Cholesterol 34.1 mg, Fat 5 g, Fiber 2.4 g, Protein 16.3 g, SaturatedFat 1.5 g, Sodium 655.8 mg, Sugar 4.5 g
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jackson Gabriel
[email protected]I've made this soup a few times now and it's always a hit. It's so flavorful and satisfying. I love that it's a healthy soup too.
Yussuf Yinka
[email protected]This soup is delicious and so easy to make. I made it for my family last night and they loved it. I will definitely be making this again.
Md Mahim Biswes
[email protected]I love this soup! It's so easy to make and it's always delicious. I usually add a little extra zucchini and pork to the recipe, and I also like to add a bit of diced tomatoes. It's a great soup for a cold winter day.
Kasule Shafick
[email protected]This soup is amazing! I made it for my friends last week and they all raved about it. It's so flavorful and satisfying. I will definitely be making this again.
Bethany Boatwright
[email protected]I've made this soup a few times now and it's always a hit. It's so flavorful and satisfying. I love that it's a healthy soup too.
Shahid Noor
[email protected]This soup is delicious and so easy to make. I made it for my family last night and they loved it. I will definitely be making this again.
Gerald Iradukunda
[email protected]I love this soup! It's so easy to make and it's always delicious. I usually add a little extra zucchini and pork to the recipe, and I also like to add a bit of diced tomatoes. It's a great soup for a cold winter day.
Kashan Malik
[email protected]This soup is amazing! I made it for my friends last week and they all raved about it. It's so flavorful and satisfying. I will definitely be making this again.
Haytham Nader
[email protected]I've made this soup a few times now and it's always a hit. It's so flavorful and satisfying. I love that it's a healthy soup too.
Nimra Hassan
[email protected]This soup is delicious and so easy to make. I made it for my family last night and they loved it. I will definitely be making this again.
Riwan Rai
[email protected]I love this soup! It's so easy to make and it's always delicious. I usually add a little extra zucchini and pork to the recipe, and I also like to add a bit of diced tomatoes. It's a great soup for a cold winter day.
Silas Winking
[email protected]This soup is amazing! I made it for my friends last week and they all raved about it. It's so flavorful and satisfying. I will definitely be making this again.
Bongani Yende
[email protected]I've made this soup a few times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's a healthy soup too.
Hassain Khan
[email protected]This soup is delicious! I made it last night and my family loved it. The zucchini and pork are a great combination, and the soup is very flavorful. I will definitely be making this again.