ZUCCHINI FETTUCCINE WITH CREAMY WHITE BEAN "ALFREDO" SAUCE
A revelation! The rich and creamy sauce - made with only white beans, garlic, almond milk, a drizzle of olive oil plus salt and pepper - perfectly coats tender-to-the-bite zucchini ribbons. Only 5 ingredients and 15 minutes for this hearty and healthy gluten-free and vegan dinner. Score!
Provided by Kare for Kitchen Treaty
Time 10m
Number Of Ingredients 9
Steps:
- Make the sauce: Add the drained beans, garlic, almond milk, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon olive oil to the pitcher of a blender (high-speed blender is best). Puree, blending for about a minute until completely smooth. Taste and add additional salt and pepper if desired. You may also want to add more garlic if your garlic is mild and/or you reallllly love garlic.
- Make and cook the zucchini pasta: Using a spiralizer, cut the zucchini into ribbons. Set a large saute pan over medium-high heat. Add 1 tablespoon olive oil and a pinch of salt. When hot, add the zucchini. Saute, stirring occasionally, until tender and reduced in size a bit, 2-3 minutes.
- Add sauce! Pour the sauce over the top. Cook, stirring occasionally, until heated through, about 2 more minutes.
- Top with herbs and a drizzle of olive oil if desired. Serve.
Nutrition Facts : ServingSize 1 /4 of recipe, Calories 215 kcal, Sugar 3.8 g, Sodium 350 mg, Fat 8.3 g, SaturatedFat 1.2 g, Carbohydrate 27.9 g, Fiber 10.9 g, Protein 10.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Peter Amesaki
[email protected]Overall, this zucchini fettuccine with creamy white-bean Alfredo sauce is a culinary masterpiece that combines innovation, flavor, and ease of preparation. It's a dish that will impress your taste buds and leave you feeling happy and satisfied. Highl
Marvin Portillo
[email protected]The final product of this zucchini fettuccine with creamy white-bean Alfredo sauce dish was nothing short of spectacular! The zucchini noodles were cooked to perfection, maintaining a tender yet firm texture. The creamy white-bean Alfredo sauce was r
Lavenia Baleilomaloma
[email protected]Cooking this zucchini fettuccine with creamy white-bean Alfredo sauce was a culinary adventure! I had never tried making zucchini noodles before, but the process was surprisingly easy and fun. The creamy white-bean Alfredo sauce was also a delight to
Rapats Offermann
[email protected]I had the pleasure of cooking this zucchini fettuccine with creamy white-bean Alfredo sauce last night for my dinner party, and it was a resounding success! My guests raved about the unique and delicious flavors of the dish, and I was thrilled with h
UH IMRAN KHAN
[email protected]Zucchini fettuccine with creamy white-bean Alfredo sauce - a match made in culinary heaven!
johnson james
[email protected]This dish is a must-try for anyone who loves zucchini and Alfredo sauce. The zucchini fettuccine was a delicious and healthy way to enjoy pasta, and the creamy white-bean Alfredo sauce was rich and flavorful without being too heavy. I highly recommen
MR Ornub choudury
[email protected]The zucchini fettuccine with creamy white-bean Alfredo sauce turned out even better than I had hoped! The sauce was creamy and flavorful, and the zucchini noodles were a perfect complement. The dish was a hit with my family and friends, and I receive
Md Rasadul karim
[email protected]Cooking this zucchini fettuccine with creamy white-bean Alfredo sauce was a breeze! The recipe was straightforward and the ingredients were easy to find. I enjoyed the process of making the sauce and the zucchini noodles turned out perfectly. It was
Pandy Pandy
[email protected]Wow! This dish is a game-changer! The zucchini fettuccine was a healthy and delicious alternative to traditional pasta and the creamy white-bean Alfredo sauce was rich and flavorful without being too heavy. Highly recommend!
deven munisami
[email protected]This zucchini fettuccine with creamy white-bean Alfredo sauce was an absolute delight! The combination of the tender zucchini noodles, the luscious Alfredo sauce, and the savory white beans created a symphony of flavors that tantalized my taste buds.