100 PERCENT WHOLE WHEAT BREAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



100 Percent Whole Wheat Bread image

Nice soft whole wheat bread with added grains. Makes a 2 large loaves. Double recipe for 3 smaller loaves.

Provided by Ed

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 3h30m

Yield 12

Number Of Ingredients 13

1 ¾ cups warm water (110 degrees F (43 degrees C))
¼ cup honey
2 teaspoons instant yeast
6 cups stone ground whole wheat flour
6 tablespoons vital wheat gluten
1 tablespoon flax seeds
1 tablespoon flax seed meal
1 tablespoon rolled oats
1 tablespoon sesame seeds
1 tablespoon quinoa
1 tablespoon sunflower seeds
1 teaspoon salt
2 tablespoons coconut oil, melted

Steps:

  • Pour warm water and honey into a large bowl, and stir to dissolve the honey. Sprinkle the yeast over the top of the liquid, and let stand until the yeast bubbles and forms a creamy layer, about 10 minutes.
  • In a bowl, stir together the whole wheat flour, gluten, flax seeds, flax meal, rolled oats, sesame seeds, quinoa, sunflower seeds, and salt until the seeds are dispersed evenly. Pour the flour mixture into the yeast mixture, add the coconut oil, and mix everything together. Scoop the dough out onto a well-floured surface, and knead until smooth and springy, about 15 minutes. Allow dough to rest for 15 minutes, then knead for another 10 minutes.
  • Form the dough into a ball, place in an oiled bowl, and turn the dough over several times to coat with oil. Cover and let rise in a warm place until doubled, 30 to 45 minutes.
  • Grease 2 9x5-inch loaf pans. Punch down the dough, and cut into 2 pieces. Form each piece into a loaf, place into the loaf pans, seam sides down, and cover the pans with plastic wrap. Let rise until doubled, about 30 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Bake the loaves in the preheated oven until the loaves are golden brown and sound hollow when tapped, 30 to 35 minutes. Let cool in pans about 10 minutes before turning out to finish cooling on racks.

Nutrition Facts : Calories 281.1 calories, Carbohydrate 52.5 g, Fat 4.6 g, Fiber 8.1 g, Protein 11.5 g, SaturatedFat 2.4 g, Sodium 199.1 mg, Sugar 6.1 g

Tangelia Lewis
[email protected]

This bread is a great way to show your love. It's a homemade bread that's made with care and attention to detail.


Lesley Ntuli
[email protected]

This bread is a great way to bring people together. It's a delicious and versatile bread that can be enjoyed by everyone.


maksud hussen
[email protected]

This bread is a great way to end your day. It's comforting and satisfying, and it helps you wind down before bed.


Aiden Alcantara
[email protected]

This bread is a great way to start your day. It's hearty and filling, and it gives you a boost of energy.


liaquat soomro
[email protected]

I highly recommend this whole wheat bread recipe. It's a delicious and healthy bread that's easy to make.


Snethemba Nyathi
[email protected]

This bread is a great value for the price. It's a delicious and healthy bread that's also affordable.


Alh Aji
[email protected]

I've tried several whole wheat bread recipes, but this one is by far the best.


brandonlaquinario
[email protected]

This bread is the perfect addition to any meal. It's hearty, flavorful, and nutritious.


Brianna Mora
[email protected]

I love the smell of this bread baking in the oven. It fills the whole house with a warm, inviting aroma.


Solomon awogama
[email protected]

This bread is so easy to make, even for a beginner baker.


Mrs Nazar
[email protected]

I've made this bread several times now, and it's always a hit with my family and friends.


Vikash Kumar
[email protected]

This bread is perfect for sandwiches, toast, or just eating on its own. It's also a great way to use up leftover whole wheat flour.


Ms Fariya
[email protected]

I love the fact that this recipe uses all whole wheat flour. It makes the bread so much healthier.


Solomon Nwaobilor
[email protected]

This bread is a great way to get your daily dose of whole grains. It's also a good source of fiber and protein.


Nouman Parwaiz
[email protected]

I was pleasantly surprised by how delicious this bread was. It's so moist and flavorful, and it has a great crust. I will definitely be making this bread again.


Jelle Winkel
[email protected]

This whole wheat bread recipe is a winner! It's easy to follow, and the bread turns out perfectly every time. I love the hearty flavor and texture of the whole wheat flour.