15-MINUTE MARINATED CHICKEN

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15-Minute Marinated Chicken image

Whenever I serve this grilled chicken to family and friends, which is quite often, I'm bound to be asked for the 15-minute marinade recipe. It's a fast and tasty meal that I'm happy to share with others. -Pam Shinogle, Arlington, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1/4 cup Dijon mustard
2 tablespoons lemon juice
1-1/2 teaspoons Worcestershire sauce
1/2 teaspoon dried tarragon
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • In a shallow dish, combine the first five ingredients; add chicken and turn to coat. Marinate at room temperature for 15 minutes or refrigerate up to 4 hours. , Drain and discard marinade. Grill, uncovered, over medium heat, for 8-12 minutes, turning once, or until a thermometer reads 170°.

Nutrition Facts : Calories 141 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 436mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

Alex Pates
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I'm not a big fan of chicken, but I really enjoyed this recipe. The marinade made the chicken so flavorful and juicy. I served it with a salad and some roasted potatoes, and it was a delicious meal.


Clara Statham
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This marinated chicken is a great weeknight meal. It's quick and easy to make, and the chicken is always tender and flavorful. I usually serve it with roasted vegetables and a side of rice or pasta.


Official Bstino
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I love this recipe! The chicken is always tender and juicy, and the marinade gives it a delicious flavor. I've also tried using different types of chicken, such as thighs and breasts, and it always turns out great. This is definitely one of my go-to


Abdul Qudoos Brohi
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This is a great recipe for a quick and easy weeknight meal. The chicken is juicy and flavorful, and the marinade is simple to make. I usually serve it with rice and steamed vegetables.


Antonis Stefanelis
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I've made this recipe several times now, and it's always a hit. The chicken is always tender and flavorful, and the marinade is so easy to make. I love that I can just throw everything in a bag and let it marinate while I'm doing other things.


Muhammad BARINÈCUTT
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I'm not a big fan of chicken, but I really enjoyed this recipe. The marinade made the chicken so flavorful and juicy. I served it with a salad and some roasted potatoes, and it was a delicious meal.


Khan Jani
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This marinated chicken is a great weeknight meal. It's quick and easy to make, and the chicken is always tender and flavorful. I usually serve it with roasted vegetables and a side of rice or pasta.


Osaigbovo Precious
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I love this recipe! The chicken is always juicy and flavorful, and the marinade is so easy to make. I've also tried using different types of chicken, such as thighs and breasts, and it always turns out great. This is definitely one of my go-to recipe


VUSIWE MKOKO
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This recipe is a keeper! The chicken is tender and moist, and the marinade gives it a delicious flavor. I served it with rice and steamed broccoli, and it was a perfect meal. Thanks for sharing!


Christopher Carney
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I was skeptical about a 15-minute marinade, but I was pleasantly surprised. The chicken was juicy and flavorful, and the marinade added a nice depth of flavor. I'll definitely be using this recipe again.


Elisabeth Sono
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I've tried many marinated chicken recipes, but this one is by far the best. The marinade is perfectly balanced, and the chicken is cooked to perfection. I served it with roasted vegetables and mashed potatoes, and it was a hit with my guests.


XxShadow WolfyxX
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This marinated chicken recipe is a lifesaver! I'm always short on time during weeknights, and this dish comes together in just 15 minutes. The chicken is tender and flavorful, and the marinade adds a delicious tang. My family loved it, and I'll defin