3 VEG CAULIFLOWER CHEESE
Yesterday we were having a roast and made this as a side dish, normally for just plain cauliflower cheese you would use more cauliflower instead of broccoli, but this was very tasty and incredibly high in anti-cancer foods
Provided by Perfect Pixie
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 360°F.
- Steam your vegetables, reserve the juice.
- Cut them into big bite size pieces and put in a oven dish.
- Melt butter in a medium saucepan.
- Add flour and mix in, it wont be smooth yet.
- Gradually add the milk stirring it in, (you don't want to add it quickly and get clumps, if so just beat it with a hand whisk). You want to get to a custard consistency. If you run out of milk you can use the juices from the vegetables to get it to a custard-like consistency.
- Once it is the right consistency and is starting to boil, add the cheese. It will start to thicken now.
- Wait a little bit while the cheese melts.
- Pour over vegetables.
- If it doesn't go in between the vegetables and just sits on top, put it back on the element and add some more juice or milk to get it right. You can leave until you want to cook or cook straight away.
- Cook in oven for 30 minutes, or until done.
- If you like it extra cheesy, before you put it in the oven add some mozzarella cheese on top.
- It will be very hot, so be careful.
Nutrition Facts : Calories 226.8, Fat 17.4, SaturatedFat 11, Cholesterol 53.5, Sodium 259.2, Carbohydrate 8.1, Fiber 0.7, Sugar 0.9, Protein 9.9
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Ingrid Oosthuizen
[email protected]This cauliflower cheese is a great way to get your kids to eat their vegetables. My kids loved it and they didn't even realize they were eating cauliflower.
Huroberto Andrews
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family and friends. I usually double the recipe because it goes so fast.
Jesse Jidauna
[email protected]This cauliflower cheese is the perfect comfort food. It's cheesy, creamy, and so flavorful. I love that it's also a healthy way to get my veggies in.
Ali mohammad Lashari
[email protected]I'm not a big fan of cauliflower, but this recipe changed my mind. The cauliflower was cooked perfectly and the cheese sauce was so creamy and delicious. I will definitely be making this again.
Md Riqoy
[email protected]This recipe is a great way to sneak vegetables into your kids' diet. My kids loved it and they didn't even realize they were eating cauliflower.
Britt Randolph
[email protected]This cauliflower cheese is a delicious and easy way to get your daily dose of vegetables. I love that it's also a low-carb option.
leriche jonathan
[email protected]I love this recipe! It's a great way to use up leftover cauliflower. I also like to add some cooked bacon to the cheese sauce for extra flavor.
Brooke F
[email protected]This cauliflower cheese is the perfect side dish for any meal. It's cheesy, flavorful, and so easy to make.
Nargis Lal
[email protected]I've made this recipe several times and it's always a hit. I love that it's a healthy way to enjoy cheesy cauliflower.
Urdu Poetry Status
[email protected]This recipe is a keeper! It's easy to make, delicious, and healthy. I love that it's a low-carb option too.
Lanette Austin
[email protected]This cauliflower cheese is a great way to get your kids to eat their vegetables. My kids loved it and they didn't even realize they were eating cauliflower.
Wesam Ezzat
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family and friends. I usually double the recipe because it goes so fast.
Rinnah Achieng
[email protected]This recipe was easy to follow and the cauliflower cheese turned out great! I used a combination of cheddar and Parmesan cheese and it was so flavorful. I will definitely be making this again.
Jose ramirez333
[email protected]I'm not a big fan of cauliflower, but this recipe changed my mind. The cauliflower was cooked perfectly and the cheese sauce was so creamy and delicious. I will definitely be making this again.
Pradeep Niroshan
[email protected]This cauliflower cheese is the perfect comfort food. It's cheesy, creamy, and so flavorful. I love that it's also a healthy way to get my veggies in.
Jarryd Knappman
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved it and asked for the recipe. I will definitely be making this again.
Elizabeth Mazzacone
[email protected]This was a delicious and easy recipe to make. I used sharp cheddar cheese and it gave the dish a nice sharp flavor. I will definitely be making this again.
Javed Garments
[email protected]I've made this recipe several times and it's always a crowd-pleaser. I love that it's a healthy way to get my kids to eat their vegetables.
Prosper Shaibu
[email protected]I made this recipe exactly as written and it turned out great! The cauliflower was tender and flavorful, and the cheese sauce was creamy and cheesy. My husband and kids loved it!
Gabriel Kesh
[email protected]This cauliflower cheese was a hit with my family! The flavors were rich and cheesy, and the cauliflower was cooked perfectly. I will definitely be making this again.