ALFREDO LIGHT
A lighter version of a creamy classic! I sometimes substitute peas for the broccoli.
Provided by Dorothy
Categories Main Dish Recipes Pasta
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- In a medium saucepan, heat oil over medium heat. Add onion and garlic, and saute until golden brown.
- In a small saucepan, stir together milk, chicken broth, flour, salt and pepper over low heat until smooth and thick. Stir into onion mixture. Continue to cook over medium low heat, stirring frequently, until the sauce is thick. Stir in Parmesan cheese.
- Meanwhile, cook pasta in boiling water. Add broccoli to the pasta for the last several minutes of cooking. Continue cooking until the pasta is al dente.
- Drain the pasta and vegetables, and transfer to a large bowl. Toss with sauce. Serve.
Nutrition Facts : Calories 291.7 calories, Carbohydrate 50.5 g, Cholesterol 5.6 mg, Fat 4.1 g, Fiber 3.6 g, Protein 13.9 g, SaturatedFat 1.4 g, Sodium 360 mg, Sugar 6.3 g
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Turjo sarkar
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the creamy sauce and the chicken was cooked perfectly. I will definitely be making this again.
Petra G
[email protected]This recipe was easy to follow and the results were delicious. The sauce was creamy and flavorful, and the chicken was cooked to perfection. I would definitely recommend this recipe to others.
Beejay duckhunter
[email protected]I followed the recipe exactly and the dish turned out really well. The sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Showkot Aziz
[email protected]This recipe was a bit bland for my taste. I would add more garlic and Parmesan cheese next time.
Badshah ho
[email protected]I wasn't sure how this recipe would turn out, but I was pleasantly surprised. The sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
lacasa fxfamily
[email protected]I followed the recipe exactly and the dish turned out great. The sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Tiffany Mazur
[email protected]This recipe was easy to follow and the results were amazing. The sauce was creamy and flavorful, and the chicken was cooked to perfection. I will definitely be making this again and again.
zeuscastle2
[email protected]I made this recipe for my family and they loved it! The sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Noe Josa
[email protected]This recipe was a bit too rich for my taste. I would probably use less cream next time.
gills_journey 120
[email protected]I love this recipe! The sauce is creamy and flavorful, and the chicken is always cooked perfectly. I've made this recipe several times and it's always a hit.
roshni shaikh
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the creamy sauce and the chicken was cooked perfectly. I will definitely be making this again.
Tracy lynn SmallEyes
[email protected]This recipe was easy to follow and the results were delicious. The sauce was creamy and flavorful, and the chicken was cooked to perfection. I would definitely recommend this recipe to others.
Cynthia JOHNSON
[email protected]I followed the recipe exactly and the dish turned out really well. The sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Madrigal
[email protected]This recipe was a bit bland for my taste. I would add more garlic and Parmesan cheese next time.
Nene Nick
[email protected]I wasn't sure how this recipe would turn out, but I was pleasantly surprised. The sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Emilia occhiuto
[email protected]I followed the recipe exactly and the dish turned out great. The sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Launette Gibson
[email protected]This recipe was easy to follow and the results were amazing. The sauce was creamy and flavorful, and the chicken was cooked to perfection. I will definitely be making this again and again.
Maritza Rodriguez
[email protected]I'm not a huge fan of Alfredo sauce, but this recipe was really good. The sauce was light and creamy, and the chicken was cooked perfectly. I would definitely make this again.
Anna Preciado
[email protected]I made this recipe last night and it was delicious! The sauce was so creamy and flavorful. I will definitely be making this again.
Daniel Ugonna
[email protected]This Alfredo Light recipe was a hit with my family! The sauce was creamy and flavorful, and the chicken was cooked perfectly. Even my picky eater son loved it.