ALOO GOBI MATTAR - CAULIFLOWER, PEA AND POTATO CURRY

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Aloo Gobi Mattar - Cauliflower, Pea and Potato Curry image

Why choose between aloo gobi and aloo mattar when you can have both? This is a really tasty dish adapted from the Aloo Gobi recipe at Route79.com - It's a great alternative if you're interested in sneaking some more green vegetables (in this case, peas) into your curry! Traditionally this kind of dish is made in a karahi, but a wok or large nonstick pan with cover works. I highly recommend using ghee for the best flavor. Gluten-free, soy-free and dairy-free. Serve basmati rice and chapati or naan.

Provided by Whats Cooking

Categories     Stew

Time 50m

Yield 6 serving(s)

Number Of Ingredients 20

1 large cauliflower, cut into small florets
2 large onions, chopped into 1/2-inch chunks
3 medium baking potatoes, peeled and chopped into 1/2-inch- 3/4-inch chunks
1 cup frozen green pea
1 cup vegetable stock or 1 cup chicken stock
4 tablespoons ghee or 4 tablespoons clarified butter
2 tablespoons fresh ginger, grated (including juice)
2 tablespoons fresh ginger, peeled and finely minced
5 garlic cloves, minced
1 medium hot green chili pepper, minced
2 teaspoons turmeric
1 tablespoon garam masala
2 teaspoons ground coriander
1 teaspoon salt
1/2 teaspoon white pepper (optional)
1 teaspoon fenugreek seeds
1 teaspoon ground cumin
1 teaspoon cumin seed
1/2 lemon, juice of
1/3 cup fresh cilantro, chopped

Steps:

  • Heat oil in a large wok, karahi, or deep nonstick pan over high heat. Add onions and cumin seeds, and cook until onions are translucent. Then add the minced garlic, chunks of ginger and chili pepper. Sauté for 2 minutes, stirring frequently.
  • Add all remaining spices, including salt. Stir well.
  • Immediately add potato to pan. Stir until coated in oil and spices. Turn heat down to medium and sauté potato for 3-5 minutes, stirring frequently.
  • Add chicken or vegetable stock, then put lid on pan, lower heat to medium-low and simmer for around 15 minutes.
  • Add the cauliflower florets, grated ginger and lemon juice. Stir well. Replace lid, turn heat to low, and let simmer for about 10 minutes. If the ingredients are sticking to the pan, you can add a bit more stock or 1/4 cup of water at this point.
  • Add frozen peas to pan, and stir ingredients. Cover and simmer for 10 more minutes.
  • Turn off heat. Add half of the fresh cilantro, and mix thoroughly. Replace the lid, then allow to rest for 10 minutes before adjusting salt to taste and serving dish over rice. Garnish with remaining fresh cilantro.

Lerato Modise
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This curry is the perfect combination of sweet, sour, and savory. It's my new favorite Indian dish.


Mamuni Aktar
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I love the creamy texture of this curry. It's so rich and flavorful. I usually serve it over rice, but it would also be great with naan or roti.


Martin Pekara
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This curry is so delicious and easy to make. I love that I can use frozen vegetables, which makes it a great option for a busy weeknight meal.


Bayan AbuAyyach
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I've been making this curry for years, and it's always a hit. It's the perfect dish to serve when I have company over.


KONIX
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This curry is a great way to get your kids to eat their vegetables. My kids love the sweet and savory flavors, and they always ask for seconds.


Ella Croke
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I'm new to Indian cooking, and this recipe was very easy to follow. The curry turned out great, and I'm excited to try more Indian recipes.


Jawidjan Joya
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This curry is the perfect way to use up leftover vegetables. It's a great way to reduce food waste and get a healthy meal on the table.


Md Jwel
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I love that this curry is so versatile. I've made it with different vegetables, and it's always delicious.


Nahe Naser
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This is a great recipe for a potluck or party. It's easy to make ahead of time, and it's always a hit.


Steven Waggmira
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I'm not a vegetarian, but I love this curry. It's so flavorful and satisfying, I don't even miss the meat.


Sceli Mavuthela
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This curry is the perfect comfort food for a cold winter day. It's warm and hearty, and the spices are just right.


Okeke Onyinye
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I love the addition of peas to this curry. It adds a nice pop of color and flavor.


Jayden Gilliver
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Debra Gardner
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I'm not usually a fan of cauliflower, but this recipe changed my mind. The cauliflower was perfectly cooked and the curry sauce was delicious. I'll definitely be making this again.


Roqia
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This curry is so flavorful and easy to make. I love that it's a one-pot dish, so there's less cleanup involved. Definitely a keeper!


dagibson1507
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover vegetables, and it's always delicious.


Fatimat Amunume
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This aloo gobi matar curry turned out amazing! The flavors were so well-balanced and the vegetables were cooked perfectly. I'll definitely be making this again.