ANTI-INFLAMMATORY GOLDEN MILK RECIPE BY TASTY
Rumor has it a serving of this golden milk in the evening will lull you into a restful sleep. It's made with turmeric, ginger, peppercorns, and cinnamon, meaning it's also packed with antioxidants and anti-inflammatory agents. Whether it helps you sleep or not, it'll be a creamy, soothing bedtime snack for you to cradle as you relax in your pajamas.
Provided by Isabel Castillo
Categories Drinks
Time 10m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Add the almond milk to a small pot over medium heat.
- Add the turmeric, ginger, peppercorns, cinnamon stick, star anise, and cloves. Whisk to combine.
- Heat the milk for 4-5 minutes, until steaming, but do not let it come to a boil.
- Serve warm or over ice and sweeten to taste.
- Enjoy!
Nutrition Facts : Calories 64 calories, Carbohydrate 9 grams, Fat 3 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams
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Aliyu Idris Adam
[email protected]This is the best golden milk recipe ever!
Nakalyango Betty
[email protected]I'm so glad I found this recipe. I'll definitely be making this golden milk again.
Karsikh Raheel
[email protected]This golden milk is the perfect drink to enjoy after a workout.
Sardar Amir
[email protected]I love the way this golden milk makes me feel. It's so calming and relaxing.
Al Coakley
[email protected]This golden milk is a great way to boost your immune system.
ariyankhan monir
[email protected]I've been drinking this golden milk for a few weeks now and I've definitely noticed a difference in my inflammation levels.
Essam Abdulazim
[email protected]This golden milk is a great alternative to coffee or tea.
Darren James
[email protected]I love that this golden milk is made with all natural ingredients.
maro mero
[email protected]This golden milk is a great way to get your daily dose of turmeric.
Lamarkus Davis
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. It's delicious and it really does help to reduce inflammation.
lizzy ponca
[email protected]This golden milk is the perfect drink to relax with at the end of a long day.
robert unglenieks
[email protected]I'm so glad I found this recipe. I've been looking for a good golden milk recipe for a long time.
Md sazzad Hossen
[email protected]This golden milk is a great way to warm up on a cold day.
Ciro Piroscia
[email protected]I love the flavor of this golden milk. It's a bit spicy, but in a good way.
Subhan subi
[email protected]This golden milk is a great addition to my anti-inflammatory diet. It's easy to make and it tastes great.
abu nasir rony
[email protected]I've been making this golden milk for my family for years. It's a great way to boost our immune systems and keep inflammation at bay.
ganesh rana
[email protected]This is the best golden milk recipe I've tried. It's creamy and flavorful, and it really helps to soothe my inflammation.
RIYA FF
[email protected]I'm not usually a fan of turmeric, but this golden milk is surprisingly tasty. I've been drinking it for a few weeks now and I've definitely noticed a reduction in my inflammation.
Eyoba 16
[email protected]This golden milk is so delicious and easy to make. I love that it has so many anti-inflammatory ingredients.
Shoukath Shoukath
[email protected]I've been struggling with inflammation for years, and this golden milk has been a lifesaver! I drink it every night before bed and wake up feeling so much better.