APPLE BOK CHOY SALAD
Provided by Joel Fuhrman, M.D.
Categories Salad Onion Kid-Friendly Low Cal High Fiber Wheat/Gluten-Free Lunch Raisin Apple Cashew Carrot Spring Summer Healthy Vegan Raw Bok Choy Vegetarian Pescatarian Dairy Free Peanut Free No Sugar Added Kosher Small Plates
Yield Serves 4
Number Of Ingredients 9
Steps:
- Combine bok choy, apple, carrot, and chopped onion in a large bowl.
- Blend soy milk, cashews, vinegar, raisins, and mustard in a food processor or high-powered blender. Add desired amount to chopped vegetables.
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MD JAMIL MIYA
[email protected]I would definitely make this salad again.
Ahad Ali
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also very refreshing and flavorful.
Sasinosoft Games
[email protected]Not bad, but not great either.
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[email protected]I love how easy this salad is to make. It's perfect for a weeknight meal when I don't have a lot of time to cook.
Chef Zyonn
[email protected]This salad was a bit bland for my taste. I think it could have used more seasoning.
Tracey Florian
[email protected]I've made this salad several times now and it's always a crowd-pleaser. The dressing is so flavorful and the combination of apples and bok choy is perfect.
Mrahmad Zohaib
[email protected]Meh...
Ritu Lama
[email protected]This salad is a great way to use up leftover chicken or tofu. I also added some shredded carrots and red cabbage for extra color and texture.
Imran Malik
[email protected]Not a fan of the dressing. It was too sweet for my taste.
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[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique combination of flavors. The only change I made was adding a bit of extra ginger to the dressing.
Haseeb rana
[email protected]Delicious and refreshing. Perfect for a light lunch or side dish.
hulda flores
[email protected]My family thoroughly enjoyed this salad. The dressing was a perfect balance of sweet and tangy, and the apples and bok choy provided a nice crunch. Will definitely be adding this to our regular rotation of salads.
Khina Devi
[email protected]Easy to make and packed with flavor. Loved the addition of walnuts for some extra crunch.
ziina bosco
[email protected]This apple bok choy salad was a delightful surprise! The combination of sweet apples, crunchy bok choy, and tangy dressing was simply irresistible. I especially loved the contrast between the crisp texture of the apples and the tender bok choy. Will