AVOCADO, TUNA, AND TOMATO SALAD

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Avocado, Tuna, and Tomato Salad image

A light, quick lunch or even a small salad before dinner. Combines tuna, tomato, and avocado with lime, cilantro, garlic, and feta cheese.

Provided by Donna Martin

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 10

1 avocado
1 (5 ounce) can tuna, drained
1 small tomato, chopped
ΒΌ cup crumbled feta cheese
1 jalapeno pepper, finely chopped
1 green onion, chopped
2 cloves garlic, minced
3 tablespoons chopped fresh cilantro
2 tablespoons lime juice
salt and pepper to taste

Steps:

  • Split avocado. Save skins and discard pit. Scoop contents into a bowl; slightly mash.
  • Mix mashed avocado, tuna, tomato, feta cheese, jalapeno pepper, green onion, feta cheese, garlic, cilantro, lime juice, salt, and pepper together in a bowl.
  • Scoop mixture back into reserved avocado skins and serve immediately or chill until serving.

Nutrition Facts : Calories 338.3 calories, Carbohydrate 14.9 g, Cholesterol 46.9 mg, Fat 22.1 g, Fiber 7.8 g, Protein 23.5 g, SaturatedFat 7 g, Sodium 472.7 mg, Sugar 3.9 g

NotEvenGalaxy
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Can't wait to try this recipe!


Baldev Punmagar
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This sounds like a great recipe for a summer picnic.


Ambreen Baloch
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I'm definitely going to try this recipe! It looks so easy and delicious.


Andrew Stephenson
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This salad is perfect for a light lunch or dinner. It's also a great way to use up leftover tuna.


Wellington Mwangi
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I didn't have any tomatoes on hand, so I used chopped cucumber instead. It was still delicious!


Beesal Chy
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This salad was a bit bland for my taste. I think it needed more seasoning, maybe some salt and pepper, or a squeeze of lemon juice.


olivia alvarado
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This is my favorite avocado tuna salad recipe! It's so simple and delicious, and I love that I can use canned tuna. I often add chopped celery and red onion to this salad for extra flavor and crunch.


Ijaz Brohi
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use canned tuna, which makes it a great option for a quick and easy lunch or dinner.


Bithika Das
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I made this salad for a picnic and it was a hit! Everyone loved it, even the kids. I think the key to making this salad really good is to use good quality ingredients. The avocado should be perfectly ripe, and the tuna should be high quality.


Verma Richard
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This salad was delicious! The avocado was creamy and ripe, the tuna was flaky and flavorful, and the tomatoes were sweet and juicy. I loved the addition of the red onion, which added a nice crunch and sharpness to the salad.


Krishelle Belcher
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I wasn't sure how I would like this salad, but I was pleasantly surprised! The avocado and tuna were a great combination, and the tomatoes added a nice freshness. I will definitely be making this again.


Subekshya Panthi
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This is my go-to recipe for a quick and easy lunch. I love that I can just throw everything in a bowl and have a delicious salad in minutes. I often add other ingredients to this salad, such as chopped cucumber, red onion, or hard-boiled eggs.


Appu Ali
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I made this salad for a potluck and it was a huge hit! Everyone loved it, even the picky eaters. I think the key to making this salad really good is to use fresh, ripe ingredients. The avocado should be perfectly ripe, and the tomatoes should be swee


Prasika Dhital (Goriya)
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This avocado tuna and tomato salad was so refreshing and flavorful! I loved the combination of textures and flavors in each bite. The avocado was creamy, the tuna was flaky, and the tomatoes added a nice pop of sweetness. I also appreciated the simpl