BAKED COD BURGERS

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Baked Cod Burgers image

These fish burgers make a light fare that is perfect for a summer evening. I invented this to get my 5-year-old son to eat fish, and it was a hit! He ate his in record time. We prefer cod, but I am sure it would translate to any mild white fish. It goes great with a fresh baby spinach salad topped with tomatoes, avocado, and crumbled feta.

Provided by Alison M

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 6

4 (4 ounce) cod fillets, rinsed and dried with paper towels
¼ cup cornmeal
¼ cup all-purpose flour
4 tablespoons light mayonnaise
1 tablespoon sweet pickle relish
4 each hamburger buns, split

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking pan with parchment paper.
  • Combine cornmeal and flour with your fingers on a wide, shallow dish. Evenly coat each fillet in the flour mixture, then transfer to the prepared pan.
  • Bake in the preheated oven until fish becomes white and flakes easily with a fork, 15 to 25 minutes.
  • While the fish cooks, combine mayonnaise and relish to make tartar sauce. Divide sauce between the buns and spread on both halves. Place fillets on buns.

Nutrition Facts : Calories 329.6 calories, Carbohydrate 37 g, Cholesterol 46.8 mg, Fat 8.1 g, Fiber 1.8 g, Protein 25.5 g, SaturatedFat 1.4 g, Sodium 453.5 mg, Sugar 1.9 g

mdkawser islam
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These cod burgers are a great way to use up leftover fish. They're also a great way to get kids to eat fish.


Hshshs Hshsjd
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I'm not a huge fan of cod, but these burgers were surprisingly good. I think the key is to use fresh, high-quality fish.


Zaq Ali
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These cod burgers are a great option for a light and healthy meal. They're also perfect for a quick and easy weeknight dinner.


Kathryn Harris
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I'm always looking for new ways to cook cod, and this recipe is a winner. The burgers are so moist and flavorful.


Tala Alnaurani
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These cod burgers are a great way to get a healthy dose of omega-3 fatty acids. And they taste great too!


Benmag kaportal
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I love that this recipe uses simple ingredients that I always have on hand. And the burgers are so quick and easy to make.


vanda Kostka
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These cod burgers are a keeper! They're so delicious and versatile. I've made them several times now, and they're always a hit.


Janta Machine
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Overall, I thought these cod burgers were pretty good. They were easy to make and had a good flavor. I would definitely make them again.


Alex Andi
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These were really easy to make, but they were a bit dry. I think I'll try adding some mayonnaise or sour cream to the mixture next time.


Swostika Silwal
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I followed the recipe exactly, but my burgers fell apart when I tried to flip them. Not sure what went wrong.


Yaseenkhan
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These were a bit bland for my taste. I think I'll add some more herbs and spices next time.


Khudadad Khan
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I'm not a big fan of fish, but I really enjoyed these cod burgers. They were so moist and flavorful.


Ihsan Ali
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So good! I added a little bit of Old Bay seasoning to the breadcrumb mixture, and it gave the burgers a delicious flavor.


Atwahu Mansur
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These were easy to make and turned out great. I'll definitely be making them again.


Hilda Gonzalez
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These cod burgers are a great way to get kids to eat fish. My kids loved them!


Mustafa Noor
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I love that this recipe uses cod, which is a sustainable fish. And the burgers are so flavorful and moist.


Fgh Gy
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These were great! I used panko breadcrumbs instead of regular breadcrumbs, and they turned out perfectly crispy.


black night
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I've made these cod burgers several times now, and they're always a winner. They're so versatile - I've served them on buns, in tacos, and even over rice. And they're always a hit.


Mobarak Ali
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These cod burgers were a hit with my family! They were easy to make and so delicious. I served them with tartar sauce and lemon wedges, and everyone loved them.