BAKED COD PORTUGUESE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Cod Portuguese image

Make and share this Baked Cod Portuguese recipe from Food.com.

Provided by English_Rose

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

3 ounces unsalted butter
2 lbs cod fish fillets, skin on, cut into 4 pieces
1 large onion, cut into quarters and sliced finely
4 plum tomatoes, skinned, seeded and chopped
4 sun-dried tomatoes packed in oil, drained and finely chopped
1 1/4 cups fish stock
1/2 cup white wine
2 tablespoons fresh parsley, chopped
salt & freshly ground black pepper
parsley, to garnish

Steps:

  • Melt half the butter in a shallow flameproof casserole dish that is big enough to hold all the pieces of cod in a single layer.
  • Fry the cod, skin-side down, for 1 minute, until crisp and golden. Carefully remove from the dish and set aside.
  • Add the onion to the dish and fry gently for 5 minutes, until softened.
  • Add the plum tomatoes, sun-dried tomatoes, stock and white wine. Bring to the boil and simmer for 10 minutes, until slightly reduced and thickened.
  • Preheat the oven to 400°F.
  • Place the cod skin-side up on top of the onion and tomato mixture, transfer the casserole dish to the oven and bake for 5-6 minutes - less if the pieces of cod are thin.
  • Remove from the oven and lift the cod out on to a warm plate. Return the dish to the stove over a high heat, add the remaining butter and reduce by boiling rapidly for about 4 minutes, stirring now and then, to make a really thick sauce.
  • Stir in the parsley, season with salt and pepper and cook for 30 seconds more.
  • Spoon the sauce on to four warm plates, put the cod on top and garnish with parsley sprigs and serve.

Selina Nimako
[email protected]

I'm not a fan of Portuguese cuisine, but this recipe changed my mind. The cod was delicious and the sauce was amazing.


baldied celestino andré
[email protected]

This dish is perfect for a special occasion. It's elegant and delicious.


hasaan Memon
[email protected]

This recipe is a bit time-consuming, but it's worth it. The cod is cooked perfectly and the sauce is delicious.


Gina Vegas
[email protected]

I made this recipe for a potluck and it was a huge hit. Everyone loved the cod and the sauce.


Eugene Camacho
[email protected]

This recipe is a great way to use up leftover cod. It's also a great way to get your kids to eat fish.


Kashif Shamas
[email protected]

I'm not a big fan of fish, but I really enjoyed this recipe. The cod was flaky and flavorful, and the sauce was creamy and tangy.


ibrahim juma
[email protected]

This dish is perfect for a weeknight meal. It's quick and easy to make, and the whole family loves it.


prabin rai
[email protected]

I've never made cod before, but this recipe made it easy. The fish was cooked perfectly and the sauce was amazing.


Eduardo Gonzalez
[email protected]

This recipe is a keeper! It's easy to make and always turns out delicious.


Adaeze Esther
[email protected]

I made this recipe for a dinner party and everyone loved it. The cod was flaky and moist, and the sauce was creamy and flavorful.


Ashley Reade
[email protected]

I'm not a big fan of cod, but this recipe changed my mind. The fish was cooked perfectly and the sauce was delicious.


HomeMadebyKellyM Find Me on Etsy and TIKTOK
[email protected]

Meh.


Sky Blue
[email protected]

This recipe was a disaster! The fish was overcooked and the sauce was bland.


aqeel bhutto
[email protected]

The cod was a bit dry, but the sauce was amazing. I'll try it again with a different type of fish.


Bongiwe Mabongy
[email protected]

This dish was easy to make and absolutely delicious. I would definitely recommend it to anyone looking for a tasty and healthy meal.


Romaine Hunter
[email protected]

I've made this recipe a few times now, and it's always a crowd-pleaser. The cod is always cooked perfectly, and the sauce is rich and flavorful.


karen park
[email protected]

This baked cod Portuguese recipe was a hit! The fish was flaky and flavorful, and the sauce was creamy and tangy. I served it over rice, and it was a perfect meal.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #seafood     #easy     #european     #beginner-cook     #portuguese     #fish