BAKED HALIBUT STEAKS

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Baked Halibut Steaks image

An Italian-style vegetable and feta cheese topping is the perfect enhancement to delicious baked halibut.

Provided by dakota kelly

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 4

Number Of Ingredients 10

1 teaspoon olive oil
1 cup diced zucchini
½ cup minced onion
1 clove garlic, peeled and minced
2 cups diced fresh tomatoes
2 tablespoons chopped fresh basil
¼ teaspoon salt
¼ teaspoon ground black pepper
4 (6 ounce) halibut steaks
⅓ cup crumbled feta cheese

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a shallow baking dish.
  • Heat olive oil in a medium saucepan over medium heat and stir in zucchini, onion, and garlic. Cook and stir 5 minutes or until tender. Remove saucepan from heat and mix in tomatoes, basil, salt, and pepper.
  • Arrange halibut steaks in a single layer in the prepared baking dish. Spoon equal amounts of the zucchini mixture over each steak. Top with feta cheese.
  • Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 258.7 calories, Carbohydrate 6.7 g, Cholesterol 65.5 mg, Fat 8 g, Fiber 1.7 g, Protein 38.5 g, SaturatedFat 2.6 g, Sodium 384.8 mg, Sugar 4 g

Sniper Liam7702
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This recipe is a keeper! It's easy to make and the results are delicious. I will definitely be making it again.


Halel Oficial song
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I made this recipe for a dinner party and it was a huge success. Everyone loved the halibut and the sauce.


Syed Faisal Shah
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This recipe is easy to make and the results are delicious. I will definitely be making it again.


Nasir Stilley
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I've made this recipe several times and it's always a hit. It's a great way to cook halibut.


Aziem Banderker
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This recipe is a great way to cook halibut. The fish is cooked perfectly and the sauce is delicious.


Nakigozi Zahara
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I made this recipe for my family and they loved it. The fish was so moist and flaky.


yaw takyei
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This is a great recipe for a quick and easy weeknight meal.


Malik Adnan
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I love this recipe! The halibut is always cooked perfectly and the sauce is so flavorful.


Ariyah Nylae
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This recipe is a keeper! It's easy to make and the results are delicious.


David Gray
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I made this recipe for a dinner party and it was a huge success. Everyone loved it!


Sonisha Rai
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This is one of my favorite ways to cook halibut. The fish is always cooked perfectly and the sauce is so flavorful.


Debra Nixon
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I've made this recipe several times now and it never disappoints. It's so easy to make and the results are always amazing.


Smanga Msibi
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I made this recipe last night and it was a hit! My family loved it. The fish was so moist and flaky, and the sauce was flavorful without being overpowering.


M.S.F.RAHUMAN GAMING RAHU
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This was a great recipe! The halibut was cooked perfectly and the lemon-herb sauce was delicious. I will definitely be making this again.


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