BAKED SPAGHETTI SQUASH CASSEROLE
A healthy low-carb dish every one likes. I have taken it to pot-lucks and people love it. Ground beef or Italian sausage can be added. I have even used leftover spaghetti sauce in this.
Provided by iamviv
Categories Side Dish Casseroles Squash Casserole Recipes
Time 1h20m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Pierce spaghetti squash in several places with a knife. Microwave on medium-high, rotating every 5 minutes, until tender, 10 to 15 minutes. Remove from microwave. Let cool until easily handled, 5 to 10 minutes.
- Cut squash in half and scoop out seeds. Scrape insides of squash into spaghetti strands with a fork. Transfer to the greased baking dish.
- Pour tomatoes, 3/4 cup Parmesan cheese, oregano, basil, garlic, and salt over spaghetti squash; mix well. Sprinkle remaining 1/4 cup Parmesan cheese on top.
- Bake in the preheated oven until golden and bubbly, 45 to 60 minutes.
Nutrition Facts : Calories 94.9 calories, Carbohydrate 10.4 g, Cholesterol 8.8 mg, Fat 3.5 g, Fiber 0.9 g, Protein 5.4 g, SaturatedFat 1.8 g, Sodium 472.8 mg, Sugar 2.6 g
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Anuka Baramu
[email protected]This recipe sounds so good! I'm going to make it for dinner tonight.
QASIM BHATTI Badsha
[email protected]I'm not sure if I have all the ingredients for this recipe, but I'm going to see what I can find.
Md Saiful Khan
[email protected]I'm always looking for new spaghetti squash recipes. This one looks like a keeper.
Ros Borsch
[email protected]This recipe looks delicious! I can't wait to try it.
RI SOHEL
[email protected]I'm not sure what I did wrong, but my casserole turned out mushy. I think I cooked the squash for too long.
Kohl Larmie
[email protected]This casserole was a little bland for my taste. I think I would add more spices next time.
Juan Schembri
[email protected]I followed the recipe exactly and my casserole turned out perfectly. It was so flavorful and cheesy.
Marius
[email protected]This dish was so easy to make and it turned out delicious. My kids loved it!
violeta corradi
[email protected]I'm not a huge fan of spaghetti squash, but this casserole was really good. The cheese and sauce helped to balance out the flavor of the squash.
Akeyom Jennifer
[email protected]This baked spaghetti squash casserole was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.