BAKED STEELHEAD TROUT/SALMON WITH APRICOT SALSA

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Baked Steelhead Trout/Salmon with Apricot Salsa image

This is a recipe I emulated from a top restaurant in Denver. It turned out great. Friends and family give it rave reviews. I serve this with Long Grain and Wild Rice.

Provided by Classic Chef

Categories     Sauces

Time 45m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb steelhead trout or 1 lb salmon fillet
1 (16 ounce) can apricots
4 -5 green onions (chopped)
1 (8 ounce) can diced pineapple
1 red bell peppers or 1 yellow bell pepper (chopped or sliced small)
1 1/2 tablespoons lime juice
1 1/2 teaspoons dried cilantro (or 1/4 cup chopped fresh)
fresh ground pepper

Steps:

  • Preheat oven to 350 degrees.
  • In a medium bowl, combine apricots (reserve juice), pineapple, green onions, and bell pepper.
  • Sprinkle with lime juice and cilantro.
  • Toss all and chill for at least one hour.
  • Place trout/salmon filets in lightly greased 9x11 inch baking dish (I use butter to grease the pan).
  • Cover trout with salsa.
  • Gently pour reserved apricot juice over all.
  • Place in oven and bake for approximately 30 minutes.

Nutrition Facts : Calories 534.2, Fat 16.3, SaturatedFat 2.7, Cholesterol 131.5, Sodium 129.7, Carbohydrate 47.3, Fiber 8.3, Sugar 35.7, Protein 52.2

Malia Auvea
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This recipe looks delicious! I can't wait to try it.


hadassa
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I would not recommend this recipe. The trout was bland and the salsa was too spicy.


Daddie Baddie
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This recipe is not for beginners. The instructions are not clear and the trout was not cooked properly.


Falcon
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I followed the recipe exactly and the trout turned out dry and overcooked. The salsa was too sweet for my taste.


Silver Sanchez
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Delicious! The trout was cooked to perfection and the salsa was amazing. I will definitely be making this again.


daddy senpai
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This recipe is a keeper! The trout was flaky and moist, and the salsa was a perfect complement. I will definitely be making this again.


Muskan Ujjan
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I love this recipe! The trout is always cooked perfectly and the salsa is so flavorful. I've made it several times and it's always a hit.


Stephany Achieng
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This was my first time cooking trout and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. The salsa was also delicious.


Cindy Ristick
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I made this recipe for a dinner party and it was a huge success. The trout was flaky and flavorful, and the salsa was the perfect accompaniment. I highly recommend this recipe.


Abdul Rehman Official
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This recipe was a hit with my family! The trout was cooked perfectly and the apricot salsa added a delicious sweetness and tang. I will definitely be making this again.