BAKED TOFU AND POTATOES

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Baked Tofu and Potatoes image

I used to make this easy baked chicken and potatoes recipe. Last night I decided to veganize it. I winged it and wasn't sure if it would be good at all, but it was delicious! The tofu browned nicely, but was still nice and tender. Note: amounts are approximated.

Provided by Prose

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 lb firm tofu
1 large potatoes or 2 small potatoes
2 tablespoons olive oil
1 tablespoon Braggs liquid aminos or 1 tablespoon soy sauce
1/2 tablespoon red wine vinegar
1/2 teaspoon oregano
1/2 teaspoon thyme
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon chili powder

Steps:

  • Slice tofu and potatoes (thin) and place in a large baking dish.
  • Top with oil, Braggs, vinegar and seasonings.
  • Bake at 350 degrees Fahrenheit for about 30 minutes. Flip with spatula half-way through.

Nutrition Facts : Calories 174.8, Fat 9.3, SaturatedFat 1.5, Sodium 19.3, Carbohydrate 18, Fiber 2.8, Sugar 1.3, Protein 6.7

TH Tanvir Hossain
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I've never made tofu before, but this recipe made it easy. I'll definitely be making it again.


patricia fortunate
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This recipe is a great base. I like to add other vegetables, such as broccoli or carrots.


Anessali Bhand
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I'm not a fan of potatoes, so I used sweet potatoes instead. They were delicious!


Verosika
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I'm allergic to soy, so I used tempeh instead of tofu. It turned out great!


Queen Lilith
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This recipe is a bit too spicy for me. I think I'll use less chili powder next time.


Skk mamun Khan
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I love that this recipe is vegan. It's a great way to get my daily dose of protein.


Emara binte Khalid
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This recipe is a great way to use up leftover tofu. I always have some in my fridge and this is a delicious way to use it up.


GAMING SUMON
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I've made this recipe several times and it's always a hit. My friends and family love it.


Shakil Raj
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I'm a beginner cook and this recipe was easy to follow. The tofu and potatoes turned out great!


Scott Bowness
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This dish was a bit bland for my taste. I think it could have used more seasoning.


Angela Miyoba
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I'm not usually a big fan of tofu, but this recipe changed my mind. The tofu was so flavorful and the potatoes were crispy and fluffy. I'll definitely be making this again.


Cheryl Hay
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This baked tofu and potatoes recipe is a delicious and easy weeknight meal. The tofu is crispy on the outside and tender on the inside, and the potatoes are roasted to perfection. I served it with a simple green salad and it was a hit with my family.


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