BAKED ZUCCHINI CURLY FRIES
Spiralized and breaded zucchini is baked up into a crispy side dish with a little kick.
Provided by fabeveryday
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line 2 baking sheets with parchment paper and spray with nonstick cooking spray.
- Combine spiralized zucchini and cornstarch in a bowl and toss to combine. Place beaten eggs in a shallow dish. Stir panko bread crumbs, Parmesan cheese, paprika, seasoning salt, cayenne, and garlic powder together in a second shallow dish.
- Working in batches, lightly dredge zucchini in the eggs, shaking off the excess before dredging in the bread crumb mixture. Spread zucchini out in a single layer on the prepared baking sheets. Spray the top of the zucchini with more nonstick cooking spray.
- Bake until crispy and golden, 10 to 12 minutes. Serve hot and fresh.
Nutrition Facts : Calories 123.7 calories, Carbohydrate 21.7 g, Cholesterol 64.9 mg, Fat 3.5 g, Fiber 1.5 g, Protein 6.6 g, SaturatedFat 1.3 g, Sodium 325.8 mg, Sugar 2 g
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Orion Corner
[email protected]I can't wait to try these fries! They look so good.
Asmar Moh
[email protected]These fries are a great way to sneak some vegetables into your kids' diet.
Namakula Resty
[email protected]I'm going to try making these fries with other vegetables, like sweet potatoes and carrots.
Nurul Islam Sayed
[email protected]These fries are a great appetizer or side dish.
Mohamed bouaguel
[email protected]I love that these fries are baked, not fried. It makes them a healthier option.
Mensah Noah
[email protected]These fries are a great way to use up leftover zucchini.
Joe Fack
[email protected]I added some garlic powder and onion powder to the seasoning mix, and it was perfect.
Wgajajs Shjwjs
[email protected]I'm not a big fan of zucchini, but these fries were delicious.
Jimmy Chege
[email protected]These are so good! I can't believe they're made with zucchini.
Kaoz Gurl
[email protected]I'm always looking for new ways to cook zucchini, and this recipe is a keeper.
ahtisham parveez
[email protected]Yummy!
DanBoy_YT
[email protected]These are a great way to get your kids to eat their vegetables.
Mazhar Iqbal 66
[email protected]I made these for a party and they were a big hit. Everyone loved them.
CrystalEclipse CrystalEclipse
[email protected]My kids loved these! They thought they were fun to eat and they liked the taste too.
Susan Simpson
[email protected]I love how easy these are to make. I just used a spiralizer to cut the zucchini into fries, then tossed them with olive oil and seasonings. They were in the oven in no time!
Zahidbaloch Zahidbaloch
[email protected]These zucchini curly fries were a hit! They were crispy on the outside and tender on the inside, and the seasoning was perfect.