Loaded with fiber and low in fat, this holiday-inspired smoothie is a satisfying alternative to eggnog. We use dried dates to add some natural sweetness.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Put the banana, yogurt, dates and nutmeg into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and blend until completely smooth. Add 1 to 2 tablespoons of cold water if needed to adjust consistency.
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Ogeleka Koyenum
[email protected]I love that this smoothie is made with simple, wholesome ingredients. It's the perfect way to start my day.
Terrance Redding
[email protected]This smoothie was a lifesaver! I was feeling under the weather, and it gave me a much-needed boost of energy.
Alamin Vai Officials
[email protected]I'm always looking for new smoothie recipes, and this one is definitely a keeper!
Johnny Williams
[email protected]This smoothie was the perfect way to use up some leftover bananas. It was also a great way to get my kids to eat their fruit.
Bob Magot
[email protected]I was looking for a healthy and festive holiday smoothie recipe, and this one fit the bill perfectly!
Regina Danielson
[email protected]This smoothie was so easy to make and it turned out so creamy and delicious!
Jawad
[email protected]I'm not usually a fan of smoothies, but this one was really good! The banana and nog flavors were perfectly balanced.
Junaid Abro
[email protected]This smoothie is so delicious and refreshing! I love the combination of banana, nog, and spices.
Sohal Khan
[email protected]I'm so glad I found this recipe! It's the perfect way to use up leftover bananas.
Puja Mallick
[email protected]This smoothie is the perfect combination of sweet and spicy. It's the perfect way to warm up on a cold day.
Edikem Umoh
[email protected]I love that this smoothie is made with simple, wholesome ingredients. It's the perfect way to start my day.
Foinsah Jam
[email protected]This smoothie was a lifesaver! I was feeling under the weather, and it gave me a much-needed boost of energy.
Lisa Pierre
[email protected]I'm always looking for new smoothie recipes, and this one is definitely a keeper! It's so creamy and flavorful.
Samora Overton
[email protected]This smoothie was the perfect way to use up some leftover bananas. It was also a great way to get my kids to eat their fruit.
Nicholas Avery
[email protected]I was looking for a healthy and festive holiday smoothie recipe, and this one fit the bill perfectly! It was a hit with my family and friends.
Maria Ailken
[email protected]This smoothie was so easy to make and it turned out so creamy and delicious! I'll definitely be making it again.
Rehan Yousaf
[email protected]I'm not usually a fan of smoothies, but this one was really good! The banana and nog flavors were perfectly balanced, and the spices added a nice touch.
Sandra Partridge
[email protected]This banana nog smoothie was a delicious and refreshing treat! I loved the combination of banana,nog, and spices. It was the perfect way to start my day.