BEAN & BULGUR CHILI
Come in from the cold to a piping hot bowl of this zesty bulgur and bean chili. The bulgur adds great texture and heartiness, so you won't miss the meat. -Tari Ambler, Shorewood, Illinois
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 10 servings (3-1/2 quarts).
Number Of Ingredients 21
Steps:
- In a Dutch oven over medium heat, cook the onions, celery and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in carrot and seasonings; cook and stir 1 minute longer., Stir in the tomatoes, beans, broth and tomato paste. Bring to a boil. Reduce heat; cover and simmer for 30 minutes., Meanwhile, cook bulgur according to package directions. Stir into chili; heat through. Garnish each serving with desired toppings.
Nutrition Facts : Calories 240 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 578mg sodium, Carbohydrate 45g carbohydrate (9g sugars, Fiber 12g fiber), Protein 11g protein. Diabetic Exchanges
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Byekwaso Apolo
[email protected]This chili is amazing! It's so flavorful and satisfying. I love the combination of beans, bulgur, and spices. I've already made it twice and I'm planning on making it again next week. Thanks for sharing this recipe!
Hira Javeed
[email protected]I'm so glad I found this recipe. It's the best chili I've ever had. I've made it several times now and it's always a hit with my family and friends. Thanks for sharing!
Mohand Moh
[email protected]This chili is a great way to get your kids to eat their vegetables. My kids love the bulgur and the beans, and they don't even realize they're eating healthy. I always make a big pot of this chili when I have company coming over. It's always a hit.
Bukenya Abudlahi
[email protected]I love that this chili is made with bulgur instead of rice. Bulgur is a healthier grain and it gives the chili a nice texture. I also appreciate that this recipe uses a variety of beans. It makes the chili more flavorful and nutritious.
Anthony Hutchens
[email protected]This chili is perfect for a cold winter day. It's hearty and filling, and the spices warm you up from the inside out. I always make a big pot of this chili when I'm feeling under the weather.
Kamal Thapa
[email protected]I'm a vegetarian and I really enjoyed this chili. It's packed with protein and vegetables, and it's very satisfying. I would definitely recommend this recipe to other vegetarians.
Basmala Essam
[email protected]This chili is a great way to use up leftover beans and bulgur. It's also a very affordable meal to make. I always make a big pot of this chili and freeze the leftovers for easy meals later on.
Arslan Gujjar
[email protected]I love this chili! It's so easy to make and always a hit with my family and friends. The bulgur adds a nice texture and the spices are just right.
Shelley Clagg
[email protected]Overall, this chili was a good recipe. It was easy to make and had a good flavor. However, I found it to be a bit too bland for my taste. I would recommend adding more spices next time.
Bishnu Pakhrin
[email protected]This chili was a bit too spicy for me, but my husband loved it. I'll definitely be making it again, but I'll use less chili powder next time.
Horry mark
[email protected]This chili was easy to make and so flavorful! I loved the addition of bulgur, it gave the chili a nice texture. I'll definitely be making this again.
Jc Colon
[email protected]I'm not a fan of beans, but I really enjoyed this chili. The bulgur and spices really balanced out the flavor of the beans. I'll definitely be making this again.
Duna Senta
[email protected]This chili was delicious! I love the combination of beans, bulgur, and spices. It was the perfect meal for a cold winter day.
Eijiro Kirishima
[email protected]I'm a big fan of chili and this recipe did not disappoint! The bulgur added a unique twist and the overall flavor was amazing. I will definitely be making this again.
Shyhrete Hajdari
[email protected]This chili was a bit bland for my taste. I had to add some extra spices to give it some flavor. But overall, it was a good recipe and I would make it again.
Chioma Daniella
[email protected]I followed the recipe exactly and the chili turned out great! The only thing I would change is to add a little more spice. Next time I'll add a chopped jalapeño or two.
Babatunde Odumosu
[email protected]This chili was easy to make and so flavorful! I love that it's a healthier alternative to traditional chili recipes. I'll definitely be making this again.
Annet Drich
[email protected]I'm not a huge fan of bulgur, but I really enjoyed this chili. The bulgur added a nice texture and the overall flavor was delicious.
proknifecrafter
[email protected]This chili was a hit with my family! Everyone loved the unique combination of beans, bulgur, and spices. It had just the right amount of heat and a great depth of flavor.