BEAN SALAD IN BALSAMIC VINAIGRETTE
Here's an easy, delicious, and healthy bean salad that I've put together, using one of Michel Montignac's low-carb vinaigrettes. The vinaigrette is great in other salad recipes too.
Provided by Lumberjackie
Categories Salad Dressings
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In a bowl, whisk together the vinaigrette ingredients.
- Combine the vegetables and add enough vinaigrette to coat. Refrigerate and allow the salad to marinate.
Nutrition Facts : Calories 209.8, Fat 18.3, SaturatedFat 2.6, Sodium 6.9, Carbohydrate 11.7, Fiber 4.8, Sugar 2.6, Protein 2.7
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Deanna Trujillo
[email protected]I've made this salad several times and it's always a hit. It's a great recipe to have on hand for when you need a quick and easy side dish.
Nadeem Bhutta
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids loved the sweet corn and crunchy bell peppers.
Me Numan
[email protected]I made this salad for a picnic and it was perfect! It held up well in the heat and everyone loved it.
actual lukas
[email protected]This salad is a great way to use up leftover beans. I had some canned black beans in my pantry and this was a great way to use them up.
Juice Man
[email protected]I'm not a big fan of bell peppers, so I omitted them from the salad. It was still delicious!
Tinashe Kuvheya
[email protected]I added some grilled chicken to this salad and it was amazing! It's a great way to get some extra protein into your meal.
Deric Gilbert
[email protected]I made this salad exactly as the recipe said and it turned out great! I will definitely be making it again.
Isaac Galea
[email protected]I would definitely recommend this salad to anyone who is looking for a healthy and delicious side dish.
Barry Foxworth
[email protected]The balsamic vinaigrette is the perfect dressing for this salad. It's tangy and flavorful, but not overpowering.
Festa Marke
[email protected]I love that this salad is made with all fresh ingredients. It's so much healthier than store-bought bean salads.
The Crazy Mask
[email protected]This salad is so easy to make and it's perfect for a quick and healthy lunch or dinner.
Iyad Titi
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it, even the people who said they didn't like bean salads.
Mafeze Mazibuko
[email protected]This bean salad was a delightful surprise! I've never been a huge fan of bean salads because I find them to be bland and boring. But this salad was anything but! The combination of beans, vegetables, and balsamic vinaigrette was perfect, and the sala