BEEF AND BARLEY CHILI
The barley adds a nice touch to this chili and allows you to stretch your beef farther. It absorbs flavours and adds a nutty chewiness while adding fibre. Try to use products with low or no salt. This healthy recipe is from Alberta Health Services. Enjoy!
Provided by Nif_H
Categories One Dish Meal
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a large pot, cook the beef and onion in a drizzle of oil over medium-high heat for 5-8 minutes, breaking up with a spoon, until the onions are soft and the meat is no longer pink. Add the peppers and garlic and cook for a few more minutes, until soft.
- Add all other ingredients and bring to a boil. Turn the heat down to low, cover and cook for about an hour, stirring occasionally, until reduced and thick.
- Serve immediately or cool, then refrigerate for a day or two until ready to enjoy.
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Adnan Samir
[email protected]This chili is perfect for a party. It's easy to make and everyone loves it. I always get rave reviews when I make this chili.
Faa Chondoma
[email protected]I'm not a big fan of chili, but this recipe changed my mind. The chili was flavorful and the beef was very tender. I will definitely be making this again.
Ismail Mughal
[email protected]This chili is a great way to use up leftover beef. I made it with some leftover steak and it turned out great. The chili was flavorful and the steak was very tender.
Santo Sadnan
[email protected]This is the best beef and barley chili I've ever had! The flavor is amazing and the beef is so tender. I will definitely be making this again and again.
Sophie Gibbons
[email protected]I made this chili for my family and they all loved it. Even my picky kids ate it up! The chili was flavorful and the beef was very tender. I will definitely be making this again.
Abiola Olamidunmade
[email protected]This chili is perfect for a cold winter day. It's so hearty and filling, and the spices really warm you up. I love that it's made with healthy ingredients, too.
Kidi Dita
[email protected]I'm not a big fan of barley, but I really enjoyed this chili. The barley added a nice texture and chewiness to the chili, and it wasn't at all mushy. I will definitely be making this again.
Mad Lord
[email protected]This chili is a great way to use up leftover beef. I made it with some leftover pot roast and it turned out great. The chili was thick and flavorful, and the beef was very tender.
Aleena Swift
[email protected]I've made this chili several times now and it's always a hit. It's so hearty and flavorful, and the beef is always tender and juicy. I love that I can adjust the spices to my own liking.
Kenneth Carver
[email protected]This chili is so easy to make and it tastes amazing! I love that I can just throw all the ingredients in the slow cooker and let it cook all day. It's perfect for a busy weeknight meal.
Clement Sodokpo
[email protected]I made this chili for a potluck and it was a huge hit! Everyone loved the flavor and the beef was cooked to perfection. I will definitely be making this again.
Pspobitro roy
[email protected]This beef and barley chili is a hearty and flavorful dish that is perfect for a cold winter day. The beef is tender and juicy, the barley is chewy and filling, and the chili is packed with vegetables. I also love the addition of the spices, which giv