BENGALI-STYLE FISH IN YOGURT CURRY
Provided by Vikas Khanna
Categories Dairy Fish Fry Marinate Yogurt Dinner Seafood Tilapia Spice Curry Kidney Friendly Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 15
Steps:
- 1. Mix together the turmeric, black pepper, cayenne pepper, and caraway seeds. Add the tilapia pieces and toss to coat. Cover and let sit for 30 minutes in the refrigerator.
- 2. In a blender, combine the yogurt and flour and set aside. Heat 3 tablespoons of the oil in a medium skillet over medium-high heat. Add the mustard seeds and cook, stirring, until sputtering and fragrant, about 1 minute. Add the onion and cook, stirring, until translucent, about 3 minutes. Add the garlic and curry powder and cook for another 2 minutes. Add the cream and the yogurt mixture and bring to a simmer. Reduce the heat to low and simmer until the sauce is thick, about 5 minutes.
- 3. In a nonstick pan, heat the remaining 2 tablespoons oil over medium heat. Gently fry the seasoned fish until crisp on both sides, about 3 minutes per side. Add the yogurt mixture to the fried fish and simmer until fish is cooked through, about 5 minutes.
- 4. Season with salt and serve hot, garnished with fresh cilantro.
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Shabhz M
[email protected]Meh.
Subhan Abrar
[email protected]Overall, I was disappointed with this recipe. I wouldn't recommend it.
Kelvin Osemudiame
[email protected]I found this recipe to be a bit too complicated. It took me a lot longer to make than I expected.
Yukiyo Fukuhara
[email protected]The yogurt marinade didn't seem to do much for the fish. The curry was also a bit bland.
Blossom Blossom
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The fish was cooked perfectly and the curry was very flavorful.
Rawan youssef
[email protected]I love the combination of yogurt and fish in this curry. It's a unique and flavorful dish that I'm sure to make again.
Nifa Nifa
[email protected]This dish was easy to make and turned out great. The fish was cooked perfectly and the curry was delicious. I would definitely recommend this recipe.
Happy Sad
[email protected]I'm not usually a fan of fish curries, but this one was surprisingly good. The yogurt marinade made the fish really moist and the curry was creamy and flavorful. I'll definitely be making this again.
Eddie Fison
[email protected]The flavors in this dish were amazing. The yogurt marinade really tenderized the fish and the curry was so flavorful. I served it with rice and it was a perfect meal.
aayush pandey
[email protected]I tried this recipe last night and it was a hit with my family! The fish was cooked to perfection and the yogurt curry was creamy and flavorful. Will definitely be making this again.
Nathan Weeks
[email protected]This Bengali-style fish curry was an absolute delight! The yogurt marinade infused the fish with a tender and flavorful taste, while the creamy yogurt curry added a rich and tangy sauce. Highly recommended!