BLISS BALLS

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Bliss Balls image

I found this recipe on the Playgroup Victoria calendar, sounds like a lovely healthy snack for the kids and it's no cook!!

Provided by Mandy

Categories     Lunch/Snacks

Time 5m

Yield 12 serving(s)

Number Of Ingredients 6

1 banana, peeled & mashed
1/2 cup sultana
1/2 cup dried apricot, chopped
1/2 cup puffed rice cereal
2 tablespoons quick-cooking oats
1/3 cup desiccated coconut

Steps:

  • Combine sultanas & apricots with banana.
  • Mix in puffed rice and then oats until mixture becomes moist & dough-like.
  • Allow to stand for 5 minutes.
  • Shape into small balls and roll in coconut.
  • Serve immediately or apparently can be refrigerated for up to 5 days.

Nutrition Facts : Calories 58.8, Fat 0.8, SaturatedFat 0.7, Sodium 8.2, Carbohydrate 13.4, Fiber 1.2, Sugar 9, Protein 0.7

Snigdha Akter
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I'm really impressed with this recipe. These bliss balls are delicious and they're so easy to make.


Bibek sing
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These bliss balls are the perfect on-the-go snack. They're easy to pack and they give me a quick energy boost.


Shakiera Coleman
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I'm so glad I found this recipe. These bliss balls are the perfect way to use up my leftover nuts and dried fruits.


Caleb Lopez
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These bliss balls are the perfect healthy snack for my sweet tooth. They're satisfying and delicious, and they don't make me feel guilty.


Muhammad Shehzad khan
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I love the combination of flavors in these bliss balls. They're the perfect balance of sweet and salty.


sohail gujjar Khorian
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These bliss balls are so delicious and easy to make! I'm really impressed with this recipe.


Jayda Jahns
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Amazing recipe! I'm definitely going to be making these bliss balls again and again.


Samim Islam
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These bliss balls are the perfect healthy snack for my busy lifestyle. They're easy to make and they give me a quick energy boost.


Ophelia Mnisi
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I love how customizable this recipe is. I've tried it with different nut butters, dried fruits, and spices, and it always turns out great.


dati alania
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These bliss balls are a game-changer for my healthy eating journey. They're the perfect way to satisfy my sweet tooth without derailing my diet.


Rosnee Rai
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I'm new to making bliss balls, but this recipe was so easy to follow. The bliss balls turned out perfectly and they were delicious.


Bashar Abdullahi Musa
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These bliss balls are the perfect way to use up leftover nuts and dried fruits. I always have a batch in my freezer so I can have a healthy snack on hand.


BF x GF
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I love the fact that these bliss balls are made with all-natural ingredients. I can feel good about giving them to my family and friends.


mianch332 Official
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These bliss balls are so easy to make, even my kids can help. It's a great way to get them involved in the kitchen and teach them about healthy eating.


Nwokedi Divine
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I've made these bliss balls several times now and they're always a hit with my friends and family. They're the perfect treat to bring to parties or potlucks.


Jemilia Gabriel
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These bliss balls are the perfect on-the-go snack. They're easy to pack and they give me a quick energy boost.


Dilowar Dilowar
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I'm always looking for healthy snacks for my kids, and these bliss balls fit the bill perfectly. They're made with wholesome ingredients and they taste great.


Sine Sana
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These bliss balls are a lifesaver when I'm craving something sweet. They satisfy my sweet tooth without making me feel guilty.


Moiz Rehan
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I love how versatile this recipe is. I've tried it with different nut butters, dried fruits, and spices, and it always turns out great.


Namraj Ghalan
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These bliss balls are the perfect healthy snack! They're easy to make, delicious, and packed with nutrients.


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