Are you searching for the perfect recipe to prepare a tantalizing and satisfying salad that features the delectable flavors of ahi tuna, wrapped in a zesty and refreshing ginger pear dressing? This article is your culinary guide to discovering an exceptional recipe that will delight your taste buds. With step-by-step instructions and a careful selection of ingredients, we'll take you on a culinary journey that culminates in a vibrant and flavorful ahi tuna salad, where the sweetness of the pears harmonizes with the tanginess of ginger.
Check out the recipes below so you can choose the best recipe for yourself!
SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINAIGRETTE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 14m
Yield 1 serving
Number Of Ingredients 12
Steps:
- Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat.
- Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing. Drizzle dressing over your salad and toss to coat evenly. Slice tuna on an angle and arrange on the salad.
ASIAN AHI TUNA SALAD RECIPE - (5/5)
Provided by Stacy_K
Number Of Ingredients 15
Steps:
- Mix all of the dressing ingredients in a blender or food processor except the sesame seeds and green onion. Then stir in the seeds and onion. Drizzle some of the dressing on both sides of the tuna. Sear the tuna over high heat on each side. Mix salad greens, spinach, green onion, avocado, and almonds with desired amount of dressing (you can refrigerate extra dressing for about a week). Plate the salad. Slice the tuna and place on top of the salad. Serve and enjoy!
GINGER-CITRUS AHI TUNA MARINADE
A very simple and delicious marinade for ahi, or any kind of tuna.
Provided by barefoot77
Categories Marinades
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Whisk soy sauce and sesame oil together in a small bowl. Stir in orange juice, ginger, and garlic until well combined.
Nutrition Facts : Calories 306.3 calories, Carbohydrate 14.3 g, Fat 27.4 g, Fiber 2.4 g, Protein 3.1 g, SaturatedFat 3.9 g, Sodium 1805.1 mg, Sugar 8.5 g
SEARED AHI TUNA WITH WATERCRESS, CHILE, AND GINGER SALAD
This Thai influenced tuna steak with a light and aromatic salad is ideal for summer.
Provided by Alex Bluett
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 1h35m
Yield 2
Number Of Ingredients 14
Steps:
- Whisk together the ginger, lime juice, fish sauce, sugar, salt and pepper in a bowl until the sugar has dissolved. Slowly whisk in olive oil until incorporated. Set aside and refrigerate half of this mixture to be used as a salad dressing later. Whisk the garlic, lime zest, minced chile pepper, and cilantro stems into the marinade. Coat the tuna steaks with the marinade, cover, and let stand for 1 hour at room temperature.
- Preheat a large, heavy-bottomed skillet over medium-high heat. Once the skillet is very hot, remove the tuna from the marinade, and place into the skillet. Sear the tuna until golden brown on both sides, and cooked to your desired degree of doneness, about 2 minutes per side for medium, depending on thickness.
- Place the watercress in a large bowl with the cilantro leaves, cherry tomatoes, and sliced chile pepper. Pour in the reserved dressing, and toss to mix. Serve the seared tuna on a bed of salad.
Nutrition Facts : Calories 564.8 calories, Carbohydrate 17 g, Cholesterol 102.4 mg, Fat 29.9 g, Fiber 3.2 g, Protein 58.4 g, SaturatedFat 4.4 g, Sodium 889.5 mg, Sugar 6.7 g
SEARED AHI TUNA SALAD
Steps:
- Make dressing:
- Whisk olive oil, lime juice, orange juice, soy sauce, sesame oil, chives and ginger in small bowl to blend. Season with salt and pepper.
- Make wontons:
- Pour oil into heavy medium saucepan to depth of 1 inch. Heat oil to 375°F. Working in batches, fry wonton strips until golden and crisp, about 1 minute. Using tongs, transfer wonton strips to paper towels; drain. Sprinkle with salt and pepper. (Dressing and wonton strips can be made 2 hours ahead. Let stand at room temperature.)
- Place tomatoes in small bowl. Add 2 tablespoons dressing and toss to coat. Cook carrots and peas in medium pot of boiling salted water until crisp-tender, about 30 seconds. Drain, rinse with cold water and pat dry. Place in medium bowl; toss with 2 tablespoons dressing.
- Stir sesame seeds in heavy large skillet over high heat until seeds are pale golden, about 2 minutes. Transfer seeds to large plate. Sprinkle fish with salt and pepper. Dip fish into seeds, coating on all sides and pressing fish so that seeds adhere. Return same skillet to high heat. Brush skillet with some of deep-frying oil. Add fish to skillet and sear until fish is just opaque in center and coating is deep brown on outside, about 3 minutes per side. Transfer fish to work surface.
- Mound lettuces on 4 plates. Thinly slice fish; arrange fish, slices overlapping, on lettuces. Surround lettuces with tomatoes, carrots and peas, dividing equally. Drizzle each salad with some dressing. Garnish with wonton strips. Serve, passing any remaining dressing separately.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your ahi tuna salad. Look for sushi-grade ahi tuna that is firm and has a deep red color.
- Don't overcook the tuna. Ahi tuna is a delicate fish that can easily become dry and overcooked. Cook it for just a few minutes per side, or until it is rare or medium-rare.
- Make sure the dressing is well-balanced. The dressing should be sweet, sour, and savory. Use a light hand with the ginger and pear, as too much can overwhelm the other flavors.
- Use a variety of textures. The ahi tuna salad will be more interesting if you include a variety of textures, such as crunchy vegetables, soft avocado, and crispy wonton strips.
- Serve the salad immediately. Ahi tuna salad is best served fresh, so don't make it ahead of time.
Conclusion:
Ahi tuna salad is a delicious and healthy meal that can be enjoyed for lunch or dinner. It is easy to make and can be tailored to your own taste preferences. With a little planning, you can make a restaurant-quality ahi tuna salad at home.
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