If you're looking for a delicious and healthy way to cook steak, then you need to try air frying. Air frying is a cooking method that uses hot air to cook food, resulting in a crispy outer layer and a tender and juicy interior. In this article, we'll share some of the best air fryer steak recipes that you can try at home. Whether you're a beginner or an experienced cook, you're sure to find a recipe that you'll love.
Here are our top 6 tried and tested recipes!
AIR FRYER RIB-EYE STEAK
These air fryer rib-eye steaks definitely rival a steak cooked on a grill.
Provided by ALAN
Categories Meat and Poultry Recipes Beef Steaks Rib-Eye Steak Recipes
Time 2h25m
Yield 2
Number Of Ingredients 4
Steps:
- Combine steaks, soy sauce, olive oil, and seasoning in a large resealable bag. Marinate meat for at least 2 hours.
- Remove steaks from bag and discard the marinade. Pat excess oil off the steaks.
- Add about 1 tablespoon water to the bottom of the air fryer pan to prevent it from smoking during the cooking process.
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Add steaks to air fryer and cook for 7 minutes. Turn steaks and cook for another 7 minutes until steak is medium rare. For a medium steak, increase the total cook time to 16 minutes, flipping steak after 8 minutes.
- Remove steaks, keep warm, and let sit for about 4 minutes before serving.
Nutrition Facts : Calories 651.6 calories, Carbohydrate 7.5 g, Cholesterol 164.8 mg, Fat 49.1 g, Fiber 0.7 g, Protein 44 g, SaturatedFat 12.2 g, Sodium 4043.7 mg, Sugar 1.1 g
AIR FRYER STEAK WITH GARLIC-HERB BUTTER
Yes, you can even cook steak in an air fryer! We found that thicker cuts, like sirloin, are best -- they turn nice and browned on the outside without overcooking. Plus, there's very little clean up. We added a homemade garlic-herb butter to melt over the steak for a quick and flavorful weeknight dinner.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Allow the steak to sit at room temperature for 30 minutes before cooking.
- Preheat a 3.5-quart air fryer to 400 degrees F. Season the steak on both sides with a generous pinch of salt and several grinds of black pepper. Place the steak in the center of the air fryer basket and cook until desired doneness, about 10 minutes for medium-rare, 12 minutes for medium and 14 minutes for medium-well. Transfer the steak to a cutting board and allow to rest, about 10 minutes.
- Meanwhile, mash together the butter, parsley, chives, garlic and crushed red pepper in a small bowl until combined. Slice the steak against the grain into 1/4-inch-thick pieces. Top with the garlic-herb butter.
AIR FRYER STEAK WITH GARLIC BUTTER
This Air Fryer Steak is a 5-ingredient, 17 minute recipe that makes the juiciest steak every time! It's seasoned with salt and pepper and slathered in homemade garlic butter!
Provided by Ashley Fehr
Categories Air fryer Main Course
Time 17m
Number Of Ingredients 6
Steps:
- Remove steak from the refrigerator and let come to room temperature (10-15 minutes). Trim fat around the edges if desired.
- Preheat air fryer to 400 degrees F (turn it on for 5-10 minutes).
- Rub the steaks with oil and season well with salt and pepper (or add your own seasoning as desired)
- Open the basket, put steaks in and cook for 10-14 minutes (10 minutes for medium-rare, 12 minutes for medium, and 14 minutes for medium-well), until desired doneness is reached.
- Meanwhile, stir together butter, garlic and parsley.
- Remove steaks from the air fryer and let rest for 5-10 minutes before slicing. Serve with garlic butter.
Nutrition Facts : Calories 671 kcal, Carbohydrate 1 g, Protein 47 g, Fat 52 g, SaturatedFat 21 g, TransFat 1 g, Cholesterol 211 mg, Sodium 218 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 26 g, ServingSize 1 serving
AIR FRYER STEAK
This Air Fryer Steak is the best tender, juicy steak! Enjoy it with your favorite side dishes for a delicious steak dinner.
Provided by Kristine Rosenblatt
Categories Main Course
Time 17m
Number Of Ingredients 5
Steps:
- Let steaks come to room temperature for 20-30 minutes.
- Preheat air fryer at 400° F for 5 minutes.
- Rub olive oil over steaks. Sprinkle both sides of steaks with garlic powder and a generous amount of salt and pepper.
- Place steaks in the air fryer in a single layer, without overlapping. (If they won't fit at the same time, cook in two batches.) Air fry steaks at 400° F for 5 minutes, then flip over and continue cooking for 3-9 more minutes, or until cooked to your desired doneness. To check if steak is done, use an instant read thermometer to check the internal temperature of the center of the steak. Cook to 135° F for medium-rare, 145° F for medium, 150° F for medium-well, 160° F for well done.
- Let steaks rest for 5 minutes before serving. Serve with garlic butter, if desired.
Nutrition Facts : Calories 506 kcal, Carbohydrate 1 g, Protein 46 g, Fat 36 g, SaturatedFat 15 g, Cholesterol 138 mg, Sodium 118 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 20 g, ServingSize 1 serving
AIR-FRYER GARLIC-BUTTER STEAK
This quick and easy air-fryer steak recipe is restaurant-quality. It's about to become a staple at your house, too! -Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 400°. Sprinkle steak with salt and pepper. Place steak on tray in air-fryer basket. Cook until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 8-10 minutes, turning halfway through cooking., Meanwhile, combine butter, parsley, garlic and soy sauce. Serve with steak.
Nutrition Facts : Calories 353 calories, Fat 24g fat (11g saturated fat), Cholesterol 125mg cholesterol, Sodium 322mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 33g protein.
AIR FRYER STEAK AND MUSHROOMS
Take a cheaper cut of steak and transform it into a plate full of tender and flavorful tips. Serve over rice, if desired.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 4h50m
Yield 4
Number Of Ingredients 7
Steps:
- Combine steak, mushrooms, Worcestershire sauce, olive oil, parsley, paprika, and chile flakes in a bowl. Cover and refrigerate at least 4 hours or overnight. Remove from refrigerator 30 minutes prior to cooking.
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Drain and discard marinade from steak mixture. Place steak and mushrooms into the basket of the air fryer.
- Cook in the preheated air fryer for 5 minutes. Toss and cook 5 additional minutes. Transfer steak and mushrooms to a serving plate and let rest 5 minutes.
Nutrition Facts : Calories 225 calories, Carbohydrate 5.8 g, Cholesterol 60.3 mg, Fat 13.2 g, Fiber 0.9 g, Protein 20.8 g, SaturatedFat 4.3 g, Sodium 212.5 mg, Sugar 2.7 g
Tips:
- For the best results, use a well-marbled steak. This will help to keep the steak juicy and flavorful.
- Make sure to pat the steak dry before cooking. This will help to prevent splattering and will also help the steak to brown more evenly.
- Season the steak generously with salt and pepper. You can also add other spices, such as garlic powder, onion powder, or paprika.
- Preheat your air fryer to the desired temperature. The temperature will vary depending on the type of steak you are cooking.
- Cook the steak for the recommended amount of time. The cooking time will vary depending on the thickness of the steak and the desired level of doneness.
- Let the steak rest for a few minutes before serving. This will help the juices to redistribute throughout the steak.
Conclusion:
Air frying is a great way to cook steak. It is a healthier alternative to frying or grilling, and it results in a juicy and flavorful steak. With a little practice, you can learn to cook steak perfectly in your air fryer. So, next time you are looking for a delicious and healthy way to cook steak, give air frying a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love