Cooking enthusiasts, unite! Discover the joy of a wholesome and fuss-free meal with our comprehensive guide to the "All-in-One Chicken Tray Bake." This delightful dish promises a symphony of flavors and a hassle-free cooking experience. Get ready to tantalize your taste buds as we unveil a treasure trove of recipes that will transform ordinary chicken into an extraordinary culinary masterpiece. From savory chicken and vegetable combinations to lip-smacking Mediterranean-inspired delights, our guide will provide you with the inspiration and the expertise to create a culinary masterpiece that will have your family and friends begging for more. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you craving for more!
Here are our top 3 tried and tested recipes!
ALL-IN-ONE CHICKEN TRAYBAKE
Whip up a family meal with all your veg in one pan, perfect for lazy summer cooking
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 30m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Heat 2 tbsp of oil in a large flameproof roasting tin, then fry the chicken, skin side down, and the potatoes for 8 mins or until the chicken skin is crisp and golden. Turn the chicken and potatoes, then continue to cook for a further minute.
- Add the thyme and garlic, then stir to coat everything.
- Roast everything for 15 mins until the potatoes are soft. Remove the tray from the oven and throw in the peppers, orange segments and olives and roast for 5 mins more until the chicken and potatoes are completely cooked. To serve, bring the tray to the table and let everyone help themselves.
Nutrition Facts : Calories 520 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 44 grams carbohydrates, Fiber 7 grams fiber, Protein 35 grams protein, Sodium 3.58 milligram of sodium
ONE DISH CHICKEN BAKE
This rich tasting dish is amazingly quick and easy.
Provided by Allison L.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 6
Steps:
- In a large bowl combine the seasoning packet from the stuffing mix with the hot water and butter. Let stand until butter melts. Stir in the stuffing crumbs, just to moisten, and let stand for 5 minutes.
- Preheat oven to 375 degrees F (190 degrees C).
- Place the chicken down the center of a 8x12 inch baking dish. Mix together the soup and milk and pour mixture over the chicken. Spoon some of the stuffing over the chicken breasts, then spoon the rest along the sides of the chicken. Bake in the preheated oven for 35 minutes or until the chicken is fully cooked and the juices run clear.
Nutrition Facts : Calories 465.3 calories, Carbohydrate 36.3 g, Cholesterol 100.8 mg, Fat 19.5 g, Fiber 1.9 g, Protein 35.1 g, SaturatedFat 9.4 g, Sodium 1438.5 mg, Sugar 3.8 g
ALL-IN-ONE CHICKEN TRAY BAKE
Whip up a family meal with All-in-one chicken tray bake. Use lemons instead of oranges for a sharper flavour. Don't eat meat? Use white fish fillets instead of chicken. Simply start with the potatoes and add the fish with the peppers and tomatoes.
Provided by English_Rose
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 400°F Heat 2 tbsp of oil in a large flameproof roasting tin, then fry the chicken, skin side down, and the potatoes for 8 mins or until the chicken skin is crisp and golden.
- Turn the chicken and potatoes, then continue to cook for a further minute.
- Add the thyme and garlic, then stir to coat everything.
- Roast everything for 15 mins until the potatoes are soft.
- Remove the tray from the oven and throw in the peppers, orange segments and olives and roast for 5 mins more until the chicken and potatoes are completely cooked.
- To serve, bring the tray to the table and let everyone help themselves.
Nutrition Facts : Calories 532.6, Fat 25.7, SaturatedFat 5.5, Cholesterol 92.8, Sodium 534.9, Carbohydrate 41.6, Fiber 7, Sugar 7.5, Protein 34.9
Tips:
- Choose the right chicken. Bone-in, skin-on chicken thighs or breasts are best for this recipe, as they will stay moist and juicy during baking.
- Use a variety of vegetables. This recipe is a great way to use up whatever vegetables you have on hand. Some good options include broccoli, carrots, potatoes, and onions.
- Season the chicken and vegetables well. A simple combination of salt, pepper, and garlic powder is a good starting point. You can also add other herbs and spices to your liking.
- Don't overcrowd the baking sheet. Make sure there is enough space between the chicken and vegetables so that they can cook evenly.
- Roast the chicken and vegetables at a high temperature. This will help to create a crispy skin on the chicken and tender-crisp vegetables.
- Keep an eye on the chicken and vegetables as they cook. You may need to adjust the cooking time depending on the size of the chicken and vegetables.
Conclusion:
This all-in-one chicken tray bake is an easy and delicious way to get a healthy meal on the table. It's perfect for busy weeknights or for a casual weekend dinner. With a few simple tips, you can create a flavorful and satisfying meal that the whole family will enjoy.
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