Best 2 Almond Flax Butter Recipes

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Almond flax butter is a delicious and nutritious spread that can be used on toast, sandwiches, or as a dip for fruits and vegetables. It is easy to make and can be stored in the refrigerator for up to two weeks. Almond flax butter is a great source of healthy fats, protein, and fiber. It is also a good source of vitamins and minerals, including magnesium, potassium, and vitamin E. If you are looking for a healthy and delicious way to add more nuts and seeds to your diet, almond flax butter is a great option.

Here are our top 2 tried and tested recipes!

ALMOND- FLAX BUTTER



Almond- Flax Butter image

From The Vegan Sourcebook by Joanne Stepaniak. This is high in omega-3 fatty acids. Use as a replacement for dairy butter on toasted bread, bagels or crackers. I haven't tried this yet.

Provided by VegSocialWorker

Categories     Fruit

Time 20m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 3

1/2 cup raw almonds
3 tablespoons organic flax seed oil
1 pinch salt, to taste

Steps:

  • If the almonds have skins, they will need to be blanched and peeled: Place them in a small saucepan and cover them with water; bring to a boil, reduce heat slightly and simmer for two minutes.
  • Drain the almondsin a colander and rinse them under cold water. Pop off the skins by pinching the base of each almond between your thumb and forefinger.
  • Pat the almonds dry. (These steps are unnessary if you are using skinless almonds).
  • Grind the almonds into a meal in a food processor fitted with a metal blade.
  • Add the oil one tablespoon at a time and process until creamy.
  • Add salt to taste.
  • Store in an airtight container in the fridge.

ALMOND BUTTER



Almond Butter image

This is a quick, simple way to make healthy, all-natural basic almond butter. Add sugar, spices, or other ingredients to taste if desired.

Provided by Amy M

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 16

Number Of Ingredients 2

1 cup toasted almonds
2 teaspoons olive oil

Steps:

  • Place the almonds in a food processor. Process on high until ground almonds begin to form a ball. Drizzle olive oil over almonds and continue to process, stopping occasionally to scrape sides of the bowl with a spatula as needed. Store in an airtight container.

Nutrition Facts : Calories 56.6 calories, Carbohydrate 1.8 g, Fat 5.1 g, Fiber 1 g, Protein 1.9 g, SaturatedFat 0.4 g, Sodium 0.1 mg, Sugar 0.4 g

Tips:

  • For a creamier almond flax butter, soak the almonds and flax seeds overnight before blending.
  • If you don't have a high-powered blender, you can make almond flax butter in a food processor. Just be sure to blend for longer, until the mixture is smooth and creamy.
  • Add a little honey or maple syrup to taste, if desired.
  • Store almond flax butter in an airtight container in the refrigerator for up to 2 weeks.
  • You can also freeze almond flax butter for up to 6 months.

Conclusion:

Almond flax butter is a delicious and healthy alternative to traditional peanut butter. It's packed with nutrients, including protein, fiber, and healthy fats. It's also a good source of antioxidants and minerals. Almond flax butter is a versatile ingredient that can be used in a variety of recipes, from sandwiches and smoothies to baked goods and sauces. So next time you're looking for a healthy and delicious spread, reach for almond flax butter.

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