Best 3 Aloo Palak Indian Potatoes Spinach Recipes

Aloo palak is a popular Indian vegetarian dish consisting of potatoes and spinach in a spiced gravy. It is a flavorful, comforting, and versatile dish that can be served with a variety of accompaniments such as rice, roti, or paratha. With its vibrant green color and delicious taste, aloo palak is a beloved dish enjoyed by people of all ages. If you are looking for a simple yet delicious recipe to add to your culinary repertoire, give aloo palak a try. With a few basic ingredients and some easy-to-follow steps, you can create a satisfying meal that will delight your taste buds and leave you feeling satisfied.

Here are our top 3 tried and tested recipes!

ALOO PALAK (STIR-FRIED INDIAN POTATOES AND SPINACH)

Aloo Palak (Stir-Fried Indian Potatoes and Spinach) image

Aloo palak (potato spinach) is a wholesome Punjabi recipe, commonly found in Indian restaurants.

Provided by Cody Harris

Categories World Cuisine Recipes Asian Indian

Time 50m

Yield 4

Number Of Ingredients 12

Ingredients

2 cloves garlic, peeled
1 (1/2 inch) piece fresh ginger
2 tablespoons vegetable oil, divided, or as needed
1 onion, chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
½ teaspoon cayenne pepper
½ teaspoon ground turmeric
2 potatoes, peeled and chopped
2 roma (plum) tomatoes, chopped
2 bunches fresh spinach, chopped
salt to taste

Steps:

Grind garlic and ginger together to make a paste.
Heat 1 tablespoon oil in a pot over medium-high heat. Saute onion in the hot oil until translucent, 5 to 7 minutes. Add cumin, coriander, cayenne, and turmeric. Add ginger-garlic paste. Mix well. Stir in remaining oil, potatoes, and tomatoes; cook until oil leaves the side of the pan, about 5 minutes. Add spinach and salt; continue to cook over medium heat until potatoes are tender, about 20 minutes. Serve.

Nutrition Facts : Calories 218.3 calories, Carbohydrate 32.7 g, Fat 8 g, Fiber 7.9 g, Protein 8.2 g, SaturatedFat 1.3 g, Sodium 184.8 mg, Sugar 4.8 g

ALOO PALAK (INDIAN POTATOES & SPINACH)

Aloo Palak (Indian Potatoes & Spinach) image

I got this aloo palak recipe from daawat.com, but have adjusted it slightly to my liking. It will serve two as a main course when served with naan bread or rice, or four as a side dish. If you like it a little milder deseed the chilies.

Provided by -Sylvie-

Categories Spinach

Time 30m

Yield 2 serving(s)

Number Of Ingredients 14

Ingredients

300 g spinach, fresh or frozen
2 garlic cloves, roughly chopped
1 inch fresh ginger, roughly chopped
2 onions, chopped
1 -2 green chili, chopped with seeds
200 g waxy potatoes, peeled and cubed
1 teaspoon turmeric
4 tablespoons ghee or 4 tablespoons butter
1 teaspoon cumin seed
1 teaspoon garam masala
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1 tablespoon fresh cream (optional)
salt

Steps:

In a pan cook the spinach with garlic, ginger, onions and the green chilies for about 5-10 minutes.
Remove from the pan and blend to a fine puree and keep aside.
In the meantime boil the potatoes with salt and turmeric until done, apprximately 10 minutes and set aside when done.
Heat ghee in a pan, fry cumin seeds along with spinach-onion paste and simmer for a few minutes.
Add the cooked potatoes, garam masala, coriander and cumin powder and a little water if needed.
Simmer for few minutes till the potatoes absorb the flavor.
Add fresh cream if desired.

Nutrition Facts : Calories 404.4, Fat 26.9, SaturatedFat 16.1, Cholesterol 65.5, Sodium 134.7, Carbohydrate 38, Fiber 8.4, Sugar 7.3, Protein 8.7

ALOO PALAK(INDIAN POTATO AND SPINACH CURRY)

Aloo Palak(Indian Potato and Spinach Curry) image

Aloo palak is one of my favorite Indian dishes and every time we ate at the Indian restaurant I always ordered this,since I have some indian spices on hands,I cooked this at home,and it's amazing that my husband says it was almost as good as the restaurant one.give this super healthy and rich in color dish a try:-)

Provided by sashas kitchen

Categories Vegetable

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 16

Ingredients

1 lb spinach, chopped
1/2 white onion, finely chopped
2 large potatoes, peeled and cubbed
1 tomato puree
1 green chili pepper, seeded and chopped
1 piece ginger, minced
2 garlic cloves, minced
1 teaspoon lemon juice
1 teaspoon cayenne (optional)
1/2 teaspoon cinnamon
1/2 teaspoon clove
1/2 teaspoon cumin seed
1 tablespoon garam masala
4 tablespoons canola oil
1/4 cup yogurt
salt

Steps:

Bring salted water to a boil,cook spinach over high heat for 2 min,covered,cool quickly,blend it with green chili to make a coarse pase.
Precook the potatoes in boiling water for 15 min and dain, or you can omit this step but the potatoes will be chewy.heat 2 tbsp oil and fry potato cubes for 5 min or until lightly brown,keep aside.
Heat another 2 tbsp oil and fry cumin seeds and onions till soft,then add in ginger garlic mince and further fry for 1 minute.
Add in tomato puree and fry for 2 min,add all the dry spices and lemon juice,stir well.
Add spinach and potatoes,stir to combine,cook over low heat until thickend.
Add cream or yogurt,Mix gently and cook for 2 more minute.

Tips:

Use fresh spinach leaves for the best flavor and texture. If using frozen spinach, thaw it thoroughly before using.
Rinse the spinach leaves well to remove any dirt or grit.
Chop the spinach leaves into small pieces so that they cook evenly.
Use a large pot or Dutch oven to cook the curry so that there is plenty of room for the spinach to wilt.
Add the spinach to the pot in batches, stirring constantly, so that it wilts evenly.
Season the curry to taste with salt, pepper, and garam masala.
Serve the curry hot with rice, roti, or naan.

Conclusion:

Aloo palak is a delicious and healthy Indian dish that is perfect for a quick and easy meal. The combination of potatoes and spinach provides a good balance of flavors and textures, and the curry is packed with nutrients. This dish is also a great way to use up leftover spinach. So next time you're looking for a tasty and nutritious meal, give aloo palak a try!