Best 4 Apple Banana Blueberry Overnight Oats Recipes
Apple Banana Blueberry Overnight Oats: A nutritious and refreshing breakfast option that can be easily prepared the night before. This delightful recipe combines the sweet flavors of apples, bananas, and blueberries with creamy oats, yogurt, and milk, creating a delicious and filling meal that is perfect for busy mornings or as a healthy snack. With just a few simple ingredients and minimal preparation, you can indulge in a wholesome and flavorful breakfast that will keep you energized throughout the day. Let's dive into the world of flavors and explore the best recipe for Apple Banana Blueberry Overnight Oats.
Here are our top 4 tried and tested recipes!
BANANA AND BLUEBERRY OVERNIGHT OATS
This is a quick and easy breakfast to have ready to go, after jump-starting your day with a morning workout.
Provided by Joe Wicks
Categories HarperCollins Oatmeal Berry Pistachio Almond Yogurt Banana Breakfast Quick and Healthy Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Kosher
Yield Serves 1
Number Of Ingredients 6
Steps:
- Place the banana, yogurt, almond milk and protein powder into a blender and blend until smooth. Pour the mixture into a bowl and stir in the oats, then cover and refrigerate for at least 4 hours, preferably overnight.
- When ready to eat, top with the nuts, blueberries and raspberries.
BLUEBERRY OVERNIGHT OATS
Provided by Food Network Kitchen
Time 5m
Yield 1 jar of overnight oats
Number Of Ingredients 0
Steps:
- Mix 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar and a pinch each of salt and cinnamon in a small jar. Add 1/4 cup crushed freeze-dried blueberries and 1/2 chopped banana. Cover and refrigerate overnight. Top with fresh or frozen berries.
APPLE, BANANA, BLUEBERRY OVERNIGHT OATS
A really simple overnight oats recipe, probably my go-to one! The grated apple is a classic addition and provides extra sweetness. I like to serve with some yoghurt and honey in the morning. You can make the recipe vegan by using a non-dairy milk and serving with a non-dairy yoghurt and maple syrup instead of honey.
Provided by Izy Hossack
Categories Oatmeal
Time 5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the oats and milk together. Stir in the apple, raisins, blueberries and flax.
- Divide between two bowls or mason jars and store in the fridge overnight.
- In the morning, top with the sliced banana and serve with honey and yoghurt, if desired and serve.
Nutrition Facts : Calories 321.9, Fat 7.4, SaturatedFat 2.4, Cholesterol 11.4, Sodium 45.8, Carbohydrate 60.1, Fiber 8.7, Sugar 24.7, Protein 8.5
APPLE CINNAMON OVERNIGHT OATS
Steps:
- In a small container or Mason jar, combine all ingredients. Seal; refrigerate overnight.
Nutrition Facts : Calories 349 calories, Fat 8g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 263mg sodium, Carbohydrate 59g carbohydrate (28g sugars, Fiber 7g fiber), Protein 14g protein.
Tips:
- Use ripe bananas. The riper the bananas, the sweeter your overnight oats will be.
- Adjust the sweetness to your liking. If you want sweeter overnight oats, add more maple syrup or honey. You can also add a pinch of stevia or monk fruit.
- Make it a parfait. Layer your overnight oats with yogurt, granola, and fresh fruit for a delicious and satisfying breakfast parfait.
- Add some protein powder. If you're looking for a more protein-packed breakfast, add a scoop of your favorite protein powder to your overnight oats.
- Make it ahead of time. Overnight oats are a great make-ahead breakfast. Simply prepare them the night before and store them in the refrigerator overnight. In the morning, they'll be ready to eat!
Conclusion:
Apple banana blueberry overnight oats are a delicious, healthy, and easy-to-make breakfast option. They're perfect for busy mornings or for a quick and easy snack. With just a few simple ingredients, you can create a delicious and nutritious breakfast that will keep you full and satisfied all morning long. So next time you're looking for a quick and easy breakfast, give apple banana blueberry overnight oats a try!
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