Apple beet juice is a refreshing, nutritious beverage that can be enjoyed as a morning pick-me-up, an afternoon snack, or a post-workout refuel. Made with a blend of tart apples and earthy beets, this juice is packed with vitamins, minerals, and antioxidants that can boost your immune system, improve your digestion, and give your skin a healthy glow. Whether you're looking for a way to add more fruits and vegetables to your diet or simply want to try something new and delicious, apple beet juice is a great choice.
Here are our top 2 tried and tested recipes!
BEET-CARROT-APPLE JUICE
This ruby red juice is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 4
Steps:
- Juice, in this order, the beets, apples and carrots, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
BEET, CARROT, AND APPLE JUICE WITH GINGER
Provided by Bon Appétit Test Kitchen
Categories Non-Alcoholic Ginger Breakfast Brunch Low Fat Vegetarian Quick & Easy Wheat/Gluten-Free Apple Beet Carrot Summer Shower Healthy Vegan Bon Appétit Drink Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Pass first 5 ingredients through a juicer. Strain through a fine-mesh sieve into a large bowl. Stir in lemon juice. Pour into glasses.
Tips:
- Choose the right apples: For the best flavor, use crisp, tart apples like Green Apples, Honeycrisp, or Pink Lady.
- Use fresh beets: Fresh beets have a sweeter, more vibrant flavor than store-bought pre-cooked beets.
- Peel the beets: Peeling the beets before juicing will help to remove any dirt or debris.
- Use a juicer: A juicer is the best way to extract the juice from apples and beets.
- Add other ingredients: Experiment by adding other ingredients to your juice, such as carrots, celery, or ginger.
- Drink fresh: Apple beet juice is best enjoyed fresh. If you need to store it, keep it in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Apple beet juice is a delicious and nutritious way to boost your health. It is rich in vitamins, minerals, and antioxidants, and it has been shown to have several health benefits, including reducing inflammation, improving heart health, and boosting the immune system. If you are looking for a healthy and refreshing drink, apple beet juice is a great option.
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