Welcome to the world of greens, where the arugula, endive, and radicchio trio takes center stage. This vibrant salad is a testament to the power of simplicity, showcasing the distinct flavors and textures of each ingredient. The peppery kick of arugula, the slightly bitter edge of endive, and the earthy notes of radicchio come together in perfect harmony, creating a symphony of flavors that will tantalize your taste buds. With a few simple ingredients and a quick toss, you can have this refreshing and nutritious salad on your table in no time. So, grab your favorite bowl, gather your ingredients, and let's embark on a culinary journey that celebrates the beauty of fresh greens.
Here are our top 10 tried and tested recipes!
ARUGULA, RADICCHIO AND PARMESAN SALAD
Steps:
- Place the arugula, radicchio and endive in a medium bowl.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the salad to moisten. With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards on top of the salad. Toss gently and serve immediately.
BABY ARUGULA, ENDIVE AND RADICCHIO SALAD
This salad throws together quickly in the same bowl where you mix the dressing. Tastes great with Italian dishes. I saw Martha Stewart make this on one of her shows and have been making it ever since. The orange juice adds a nice flavor.
Provided by Trisha W
Categories Salad Dressings
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix the Olive Oil, vinegar, honey and the juice of one orange in a large bowl.
- Add the chopped endive, radicchio and baby arugula leaves and toss.
- Serve with an Italian Pasta.
Nutrition Facts : Calories 127.1, Fat 7.3, SaturatedFat 1.1, Sodium 56.8, Carbohydrate 14.8, Fiber 8.4, Sugar 6.5, Protein 3.4
ARUGULA, RADICCHIO AND ENDIVE SALAD
Categories Salad Quick & Easy Low Cal Low/No Sugar Wheat/Gluten-Free Arugula Carrot Healthy Endive Gourmet
Yield Serves 6 to 8
Number Of Ingredients 6
Steps:
- In a salad bowl toss together the arugula, the radicchio, the endives, and the carrot. Drizzle the salad with the oil and toss it well. Drizzle the salad with the lemon juice, season it with salt and pepper, and toss it well.
RADICCHIO, ENDIVE AND ARUGULA SALAD WITH A CITRUS VINAIGRETTE
Provided by Food Network
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 8
Steps:
- Slice the head of radicchio into thin slices. Cut endive into rounds. Remove stems from arugula. Wash under cold water and spin dry.
- In a large bowl toss all the greens together. Season with salt and pepper. Drizzle with Citrus Vinaigrette (see recipe below).
- In a small bowl combine juices and mustard. Slowly drizzle in olive oil while whisking. Season with salt and pepper.
- Yield: about 1/2 cup dressing
RADDICHIO, ENDIVE, AND ARUGULA SALAD
This recipe is from the TV kitchen of "The Martha Stewart Show."
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together vinegar, oil, honey, and orange juice. Season with salt and pepper. Add radicchio, endive, and arugula; toss to coat. Serve immediately.
ARUGULA, ENDIVE, AND RADICCHIO SALAD
Categories Salad Leafy Green Side No-Cook Vegetarian Quick & Easy Vinegar Arugula Healthy Vegan Raw Endive Gourmet Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 5
Steps:
- In a bowl whisk together oil and vinegar and season with salt and pepper.
- Discard coarse stems from arugula. Thinly slice radicchio and cut endives crosswise into 1/2-inch pieces. In a large bowl toss greens with vinaigrette until coated well.
ROMAINE, RADICCHIO & ARUGULA SALAD
Make and share this Romaine, radicchio & arugula salad recipe from Food.com.
Provided by Vicki in AZ
Categories < 15 Mins
Time 10m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together first six ingredients in medium bowl.
- Gradually whisk in oil and season generously with fresh ground pepper.
- Toss greens with dressing.
ARUGULA AND ENDIVE SALAD
Provided by Trish Hall
Categories salads and dressings
Time 20m
Yield Six servings
Number Of Ingredients 7
Steps:
- Trim off and discard the bottom stems of arugula. Rinse the upper leaves well and drain. Dry.
- Pull off and discard any tough or marred outer leaves of the endive. Cut off and discard the bottom of each endive head. Separate the leaves of endive, rinse and dry.
- Spoon the mustard and balsamic and red-wine vinegars into a mixing bowl. Add salt and pepper, and start stirring vigorously with a whisk while gradually adding the oil.
- Put the greens into a mixing or salad bowl and gradually add the dressing, tossing gently with a salad fork and spoon. Add only enough to coat the leaves. Leftover dressing may be covered and refrigerated.
Nutrition Facts : @context http, Calories 141, UnsaturatedFat 12 grams, Carbohydrate 4 grams, Fat 14 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 240 milligrams, Sugar 1 gram, TransFat 0 grams
QUICK RADICCHIO AND ENDIVE SALAD
These two salad greens are on the bitter side and benefit from the honey in the dressing.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 6
Steps:
- In a large bowl, whisk together vinegar, oil, and honey; season with salt and pepper.
- Add radicchio and endive; toss to coat. Serve.
ARUGULA AND RADICCHIO SALAD
Provided by Marian Burros
Categories easy, quick, weekday, salads and dressings, side dish
Time 15m
Yield 3 servings
Number Of Ingredients 4
Steps:
- Wash, dry and trim stems from arugula. Wash, dry and break radicchio into bite-size pieces.
- Whisk oil and vinegar together. Stir in arugula and radicchio, mixing to coat leaves well.
Nutrition Facts : @context http, Calories 56, UnsaturatedFat 3 grams, Carbohydrate 5 grams, Fat 3 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 0 grams, Sodium 24 milligrams, Sugar 3 grams
Tips:
- Choose fresh, crisp greens: Arugula, endive, and radicchio are all delicate greens that can easily wilt. Be sure to choose leaves that are brightly colored and free of blemishes.
- Wash the greens thoroughly: Greens can harbor dirt and bacteria, so it's important to wash them thoroughly before eating them. Rinse the leaves under cold water and pat them dry with a clean towel.
- Use a light dressing: A heavy dressing can weigh down the salad and make it less refreshing. Use a light vinaigrette or lemon-based dressing to enhance the flavor of the greens without overpowering them.
- Add some crunch: To add some extra texture and flavor to the salad, add some crunchy elements such as nuts, seeds, or croutons.
- Serve immediately: Salad is best enjoyed fresh. Once you've dressed the salad, serve it immediately so that the greens don't wilt.
Conclusion:
Arugula, endive, and radicchio salad is a delicious and refreshing salad that is perfect for any occasion. With its combination of bitter, sweet, and spicy flavors, this salad is sure to please everyone at your table. So next time you're looking for a healthy and flavorful salad, give this recipe a try!
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