Arugula feta dill frittata is a Mediterranean-inspired dish that is both nutritious and delicious. This savory egg dish is packed with fresh arugula, salty feta cheese, and aromatic dill. It is a versatile dish that can be served for breakfast, lunch, or dinner. Frittata is a great way to use up leftover vegetables and herbs. It is also a perfect dish for a picnic or potluck. If you are looking for a healthy and flavorful frittata recipe, this arugula feta dill frittata is definitely worth a try.
Check out the recipes below so you can choose the best recipe for yourself!
ARUGULA, FETA & DILL FRITTATA
Make and share this Arugula, Feta & Dill Frittata recipe from Food.com.
Provided by P48422
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Oven to 400 degrees F.
- You will need at 10" non-stick, ovenproof skillet.
- Lightly beat the eggs.
- Add the cheeses, dill and salt and pepper to taste.
- Heat the oil and garlic in the skillet over med-high heat.
- When the garlic sizzles and starts to turn golden, add the arugala.
- Cook, stirring constantly, until wilted, about 1 to 2 minutes.
- Reduce the heat to low, shake the pan to distribute the arugala evenly across the bottom of the pan.
- Add the egg mixture and cook until the eggs begin to set around the edges, about a minute.
- Transfer the pan to the oven and bake until the eggs are puffed and set, 10-12 minutes.
- Slide or invert the frittata onto a large plate, cut into wedges and serve.
Nutrition Facts : Calories 337.6, Fat 26.2, SaturatedFat 10, Cholesterol 508.1, Sodium 594.3, Carbohydrate 3.4, Fiber 0.3, Sugar 2.6, Protein 21.4
FETA AND DILL FRITTATA
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 350˚. Whisk the eggs, 1/4 cup yogurt, the dill, turmeric, 1/2 teaspoon salt and a few grinds of pepper in a large bowl. Heat 3 tablespoons olive oil in an 8-inch ovenproof nonstick skillet over medium heat. Add the scallions and cook, stirring, until softened, about 30 seconds. Pour in the egg mixture. As the edges start to set, scrape them with a rubber spatula and push the cooked egg toward the middle of the pan. Continue doing this until the eggs are about half cooked, 2 to 3 minutes, then stop stirring and let the edges set, about 30 seconds. Sprinkle the feta on top.
- Transfer the skillet to the oven and bake until the frittata is set and just a little soft in the middle when pressed, 13 to 15 minutes. Let cool in the skillet for a few minutes, then slide out onto a cutting board.
- Meanwhile, slice the cucumbers and toss with 1/4 teaspoon salt in a medium bowl. Let sit 5 minutes, then drain off any liquid. Stir in the remaining 1/4 cup yogurt and the lemon juice. Season with salt and pepper.
- Warm the pitas in the oven, about 3 minutes; tear into quarters. Cut the frittata into wedges and divide among plates along with the cucumber salad and pita. Top the cucumber salad with the remaining 1 tablespoon olive oil and the pomegranate seeds.
Nutrition Facts : Calories 430, Fat 28 grams, SaturatedFat 8 grams, Cholesterol 387 milligrams, Sodium 801 milligrams, Carbohydrate 26 grams, Fiber 3 grams, Protein 19 grams, Sugar 6 grams
ARUGULA AND FONTINA FRITTATA
Categories Cheese Egg Breakfast Brunch Vegetarian Quick & Easy Arugula Fontina Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Preheat broiler.
- Cook garlic in oil in a 10-inch well-seasoned cast-iron or other ovenproof skillet over moderate heat, stirring occasionally, until golden, about 2 minutes. Discard garlic and add arugula, then cook, stirring frequently, until wilted, 1 to 2 minutes.
- Whisk together eggs, salt, and pepper until combined, then pour over arugula in skillet and cook, undisturbed, over moderate heat until almost set, 5 to 6 minutes. Sprinkle cheese evenly on top and broil 4 to 5 inches from heat until eggs are just set and cheese is melted, 1 to 2 minutes.
SHEET PAN FRITTATA WITH ARUGULA, CAPERS & FETA
Like an omelette, but better. And lasts for days! As delicious cold as it is right out of the oven, this bright and briny frittata comes together in under 10 minutes, but packs as big a punch as dishes that take triple the time. The double-hit of baked and fresh arugula and cheese makes for a layered, dynamic vegetarian egg dish, worthy of any brunch party or a classed-up casual dinner.
Provided by norasingley
Categories Breakfast
Time 38m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees. Spray a rimmed 18" x 13" baking sheet with nonstick baking spray. Line with parchment paper and spray again. Set aside.
- In a large bowl, combine eggs and half-and-half. Whisk until smooth. Add cheese, arugula, shallot, and herbs and mix to combine. Season to taste with salt and pepper. Transfer mixture to prepared baking pan. Top with feta and capers.
- Transfer to oven and bake until puffed and golden and eggs are set, about 28-30 minutes. Remove from oven and top with additional arugula and feta. Drizzle with olive oil, season with salt and pepper, and serve, cut into wedges.
Nutrition Facts : Calories 161.7, Fat 11.4, SaturatedFat 5.5, Cholesterol 239.6, Sodium 369.9, Carbohydrate 2.7, Fiber 0.1, Sugar 0.4, Protein 11.7
Tips:
- To ensure even cooking, preheat your oven or skillet to the desired temperature before adding the frittata mixture.
- Use a non-stick skillet or baking dish to prevent the frittata from sticking.
- Gently stir the frittata mixture in the skillet or dish to evenly distribute the ingredients.
- Cook the frittata over medium heat to prevent burning.
- Cover the frittata with foil or a lid during baking to help it cook evenly.
- To check if the frittata is done, insert a toothpick or skewer into the center. If it comes out clean, the frittata is cooked.
- Let the frittata cool slightly before slicing and serving.
Conclusion:
Arugula, Feta, and Dill Frittata is a delightful and versatile dish that can be enjoyed for breakfast, lunch, or dinner. With its vibrant colors, fresh flavors, and simple preparation, this frittata is sure to impress your taste buds. Whether you're looking for a quick and easy weeknight meal or a special brunch dish, this recipe has got you covered. So gather your ingredients, preheat your oven, and let's get cooking! Experiment with different combinations of herbs, cheeses, and vegetables to create your own unique frittata masterpiece.
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