In the realm of culinary delights, few dishes capture the essence of Asian cuisine quite like the iconic "Asian crab rice bowl". This tantalizing dish, a harmonious blend of flavors and textures, takes you on a culinary journey that respects the diverse culinary traditions of Asia. The aromatic fragrance of jasmine rice, perfectly cooked to exude a delicate chewiness, serves as the foundation for a symphony of flavors. Succulent crab meat, sweet and tender, adds a delightful seafood element, while a medley of vegetables, each with its distinctive texture and flavor, contributes to the overall symphony of tastes. The entire composition is drizzled with a tantalizing sauce, a blend of savory, sweet, and spicy notes, that elevates the dish to a masterpiece. Whether you are an experienced home chef or a culinary novice, this article will guide you through the intricacies of creating the perfect "Asian crab rice bowl", ensuring that your taste buds embark on an unforgettable adventure.
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ASIAN CRAB RICE BOWL
Steps:
- 1. Mix together the garlic, ginger, spring onions and red chillis. Heat 2 tbsp oil in a stir-fry pan, then stir-fry the garlic mix. Add the rice to the garlic mix and toss until hot. Stir in the egg, crab and peas and cook for a couple of minutes until heated through. 2. Stir through the basil. Serve sprinkled with extra spring onion, chilli and lime. 337 kcalories, protein 18.5g, carbohydrate 28.3g, fat 17.4 g, saturated fat 2.7g, fibre 2.5g, salt 0.73g
SUSHI CRAB BOWLS
I love Japanese crab rolls but sometimes I don't have enough time in my day to build them (layering and rolling the rice, crab and veggies in sheets of nori). Sometimes I simply want more of the stuff that goes inside the nori. This sushi crab bowl solves the dilemma without compromising any of the flavors and textures. Each serving includes 1/4 pound of lump crabmeat seasoned with a creamy toasted sesame mayo, fresh vegetables drizzled with my sweet-tangy honey orange ginger dressing, on a bed of warm rice garnished with all the bells and whistles you expect in a crab roll.
Provided by Food Network
Time 30m
Yield 4 servings (1 cup for the dressing, 3/4 cup for the sesame mayo)
Number Of Ingredients 22
Steps:
- For the dressing: Combine all the ingredients in a bowl or jar with a tight-fitting lid; whisk or shake until the dressing is evenly combined and emulsified. Refrigerate in an airtight container until ready to use, up to 1 week.
- For the sesame mayonnaise: Whisk to combine all the ingredients in a bowl. Refrigerate in an airtight container until ready to use, up to 1 week.
- For the crab bowl: Combine the crab, scallions and sesame mayonnaise in a medium bowl. Gently fold the ingredients together, so as not to break up the crab too much, until evenly combined. Refrigerate in an airtight container until ready to serve or make this the day before and refrigerate overnight.
- When ready to serve, place 1 1/2 cups of the cooked rice in each serving bowl. Divide the carrots, cucumbers and avocado evenly among the 4 bowls. Drizzle the honey orange ginger dressing over the vegetables, to taste. Next, add a scoop of the crab mixture to the center of each bowl. Garnish with the sesame seeds, more sliced scallions, the seaweed snack sheets and togarashi or furikake.
ASIAN SHRIMP RICE BOWL
Easy to prepare ahead of time and so much great flavor! Serve this on square, Asian-inspired dinnerware with chopsticks for a gorgeous presentation.
Provided by Sarah W
Categories World Cuisine Recipes Asian
Time 1h40m
Yield 4
Number Of Ingredients 17
Steps:
- Whisk soy sauce, hoisin sauce, honey, chili paste, and orange marmalade together in a small bowl. Stir shrimp into the marinade; refrigerate for one hour.
- Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
- Heat oil in a large skillet or wok. Cook the orange pepper, red pepper, sugar snap peas, and onion in hot oil until they just begin to soften, 2 to 3 minutes. Toss the marinated shrimp, garlic, ginger, and sesame oil into the vegetables; continue to cook until shrimp is heated through, 2 to 3 minutes more.
- Serve over hot jasmine rice, sprinkled with sesame seeds.
Nutrition Facts : Calories 654.7 calories, Carbohydrate 118.1 g, Cholesterol 111.1 mg, Fat 9.5 g, Fiber 5.5 g, Protein 23.7 g, SaturatedFat 1.6 g, Sodium 1633.5 mg, Sugar 23.2 g
ASIAN CHICKEN RICE BOWL
This super flavorful, nutrient-packed dish makes use of supermarket conveniences like coleslaw mix and rotisserie chicken. This recipe is easily doubled or tripled for large families. -Christianna Gozzi, Asteria, New York
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- For dressing, whisk together first 7 ingredients. Cook rice according to package directions. Divide among 4 bowls., In a large bowl, toss coleslaw mix and chicken with half of the dressing. Serve edamame and slaw mixture over rice; drizzle with remaining dressing.
Nutrition Facts : Calories 429 calories, Fat 15g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 616mg sodium, Carbohydrate 38g carbohydrate (13g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic Exchanges
ASIAN CRAB RICE BOWL
Make and share this Asian Crab Rice Bowl recipe from Food.com.
Provided by English_Rose
Categories Crab
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Mix together the garlic, ginger, scallions and red chilis. Heat 2 tbsp oil in a stir-fry pan, then stir-fry the garlic mix.
- Add the rice to the garlic mix and toss until hot.
- Stir in the egg, crab and peas and cook for a couple of minutes until heated through.
- Stir through the basil and some soy sauce to taste.
- Serve sprinkled with extra scallion, chili and lime.
Nutrition Facts : Calories 559.2, Fat 19.1, SaturatedFat 3.1, Cholesterol 135.5, Sodium 705.5, Carbohydrate 70.9, Fiber 6.5, Sugar 7, Protein 26.4
Tips:
- To choose the best crab: Look for crabs that are heavy for their size, with bright eyes and no missing limbs. If you're buying cooked crab, make sure the meat is firm and opaque.
- To cook the crab: Steaming is the best way to cook crab to preserve its delicate flavor. Bring a large pot of water to a boil, then place a steamer basket over the pot. Add the crab to the steamer basket and cover the pot. Steam the crab for 10-12 minutes, or until the meat is cooked through.
- To make the crab rice bowl: Cook the rice according to the package directions. While the rice is cooking, heat a little oil in a pan and scramble the eggs. Add the crab meat, cooked rice, vegetables, soy sauce, sesame oil, and green onions to the pan and stir to combine. Cook for 2-3 minutes, or until the rice is heated through.
- Serve the crab rice bowl immediately: Garnish with additional green onions and sesame seeds, if desired.
Conclusion:
The crab rice bowl is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. It is also a great way to use up leftover crab. With its combination of flavors and textures, the crab rice bowl is sure to please everyone at the table.
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