Best 4 Asian Salmon Salad Recipes
Welcome to the journey of discovering the ultimate Asian salmon salad recipe! Whether you're a seasoned cook or a culinary novice, this article will embark you on a culinary adventure. We'll explore various iterations of this tantalizing dish, taking you through different recipes that showcase the vibrant flavors of Asian cuisine. From classic combinations to innovative twists, we will help you find the perfect recipe to suit your palate. Get ready to tantalize your taste buds with this flavorful exploration of Asian salmon salad recipes!
Here are our top 4 tried and tested recipes!
ASIAN SALMON SALAD
This easy and flavourful salad is perfect for a hearty lunch or a light dinner.
Provided by Heinz
Categories Trusted Brands: Recipes and Tips Heinzitup.com
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Stir the ketchup with teriyaki sauce, lime juice, sesame oil and brown sugar until well blended. Reserve.
- Place the salad greens in a large bowl. Separate the salmon into large chunks. Add salmon to the bowl along with the carrot, cucumber, coriander leaves and radish. Toss gently with enough dressing to coat the ingredients. Add more dressing to taste. Sprinkle with sesame seeds just before serving.
Nutrition Facts : Calories 340.4 calories, Carbohydrate 22.8 g, Cholesterol 46.9 mg, Fat 15.4 g, Fiber 3.8 g, Protein 28.6 g, SaturatedFat 2.8 g, Sodium 1098.9 mg, Sugar 11.8 g
QUICK ASIAN SALAD WITH SALMON
This nutritious salad recipe was submitted by reader Marc Glomb of San Francisco, California.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 11
Steps:
- Heat broiler. Place salmon fillets on a rimmed baking sheet; season generously with salt and pepper. Broil until fish is just cooked through, 8 to 10 minutes. When cool enough to handle, cut into large chunks.
- In a large bowl, whisk together vinegar, oil, and honey; season with salt and pepper. Set aside 2 tablespoons dressing.
- To remaining dressing, add napa and red cabbage, carrots, onion, almonds, and apricots; toss.
- Divide salad among 4 plates; top with salmon. Drizzle reserved dressing over salmon.
LIME INFUSED ATLANTIC SALMON WITH ASIAN SALAD
This recipe is light and healthy and because of its sweetness, is a lovely meal that will not only suit lovers of fish but also people who are just learning to enjoy fish.
Provided by Darren Silverman
Categories Free Of...
Time 21m
Yield 2 serving(s)
Number Of Ingredients 20
Steps:
- Combine all marinade ingredients in a bowl and stir well.
- Place salmon fillets in a shallow dish and cover with marinade.
- Rub the marinade gently on to the salmon and allow to rest while preparing the salad (5-10 minutes is more than enough time for the flavours to infuse).
- Combine salad ingredients (except sesame seeds) in a large bowl and then place on to the serving plates.
- Combine all ingredients for the dressing. Sesame oil can be quite powerful so if the taste is too strong, counter with more honey and lime juice.
- Drizzle dressing onto the salad and then sprinkle with sesame seeds.
- Place salmon fillets top-side down in a hot non-stick pan. Reduce to a medium heat and cook each side for 3-4 minutes depending on the thickness, turning only once. Salmon is best served rare to medium-rare.
- Place Atlantic Salmon with side salad and serve.
ASIAN SALMON SALAD
Lime juice and sesame oil lend Asian flavors to this main-course salad, perfect for a simple weekday lunch or dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 7
Steps:
- Grill salmon, then flake. Dress carrots with vegetable oil, lime juice, and sesame oil. Toss with greens and rice. Top with salmon.
Tips:
- Choose the Right Salmon: Opt for wild-caught salmon for its superior flavor and nutritional value.
- Fresh Herbs and Spices: Elevate the salad with an array of fresh herbs like cilantro, mint, and basil. Don't forget to add a touch of heat with red chili flakes or Sriracha.
- Crunchy Vegetables: Add a satisfying crunch with julienned carrots, thinly sliced radishes, or matchstick cucumbers.
- Citrusy Dressing: Create a zesty dressing using lime juice, rice vinegar, and a touch of honey for a perfect balance of flavors.
- Healthy Fats: Incorporate healthy fats through avocado slices, toasted sesame seeds, or a drizzle of olive oil.
- Serve Over Greens: Serve the salad over a bed of fresh greens like baby spinach, arugula, or mixed greens for an extra boost of nutrition.
Conclusion:
Asian salmon salad is a culinary delight that combines the bold flavors of Asian cuisine with the health benefits of fresh salmon and vegetables. With its vibrant colors, tantalizing aromas, and diverse textures, this salad is a feast for the senses. Whether served as a light lunch, a refreshing dinner, or a side dish at a party, this salad is sure to impress. Experiment with different ingredients and dressings to create your unique variation and enjoy a delicious and nutritious meal that nourishes both your body and soul.
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