Best 8 Avocado Blt Slaw Recipes

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Avocado BLT slaw is a delicious and refreshing salad that is perfect for summer gatherings. It is made with avocado, bacon, lettuce, tomato, and a creamy dressing. The avocado adds a creamy texture and a nutty flavor to the salad, while the bacon adds a smoky flavor. The lettuce and tomato add a crunch and freshness to the salad, and the creamy dressing ties all of the ingredients together. This salad is easy to make and can be served as a side dish or a main course.

Here are our top 8 tried and tested recipes!

LOADED AVOCADO BLT



Loaded Avocado BLT image

My husband invented this twist on a bacon, lettuce and tomato sandwich. I like to make it with extra slices of bacon; if you want, you can leave the Gorgonzola cheese out of the avocado spread. -Lori Grant, Kingsport, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1/2 small ripe avocado, peeled
2 tablespoons mayonnaise
1/2 teaspoon lemon juice
2 tablespoons crumbled Gorgonzola cheese
4 slices Italian bread, toasted
1-1/2 cups fresh baby spinach
4 tomato slices
4 thick-sliced applewood smoked bacon strips, cooked

Steps:

  • Mash avocado with a fork; stir in mayonnaise and lemon juice. Gently stir in cheese., Spread over toasts. Top 2 of the slices with spinach, tomato, bacon and remaining slices of toast.

Nutrition Facts : Calories 420 calories, Fat 29g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 921mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 5g fiber), Protein 15g protein.

AVOCADO BLTS



Avocado BLTs image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 9

1/2 pound bacon slices
4 plum tomatoes, halved lengthwise
Kosher salt
1 whole-wheat baguette, cut into 4 pieces and split open
4 tablespoons extra-virgin olive oil
1 clove garlic
Freshly ground pepper
2 avocados, halved, pitted and thinly sliced
1 cup frisee or other salad greens

Steps:

  • Cook the bacon in a large skillet over medium heat until crisp, 8 to 10 minutes. Transfer to a paper-towel-lined plate. Season the cut sides of the tomatoes with salt.
  • Heat a grill pan over high heat. Brush the cut sides of the baguette with the olive oil and grill, cut-side down, until toasted, about 2 minutes. Rub the grilled sides with the garlic. Rub just the bottom halves of bread with the tomatoes until most of the juice is absorbed, then top with the tomato skins and season with salt and pepper.
  • Layer the avocado slices on top of the tomatoes, then add the bacon and frisee. Close with the bread tops.
  • Per serving: Calories 540; Fat 39 g (Saturated 7 g); Cholesterol 21 mg; Sodium 742 mg; Carbohydrate 37 g; Fiber 11 g; Protein 15 g

Nutrition Facts : Calories 540 calorie, Fat 39 grams, SaturatedFat 7 grams, Cholesterol 21 milligrams, Sodium 742 milligrams, Carbohydrate 37 grams, Fiber 11 grams, Protein 15 grams

AVOCADO BLT SLAW



Avocado BLT Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 4 bacon slices in a skillet with 1 teaspoon vegetable oil until crisp, 8 minutes. Drain on paper towels, then crumble. Add 1 sliced red onion to the drippings, season with salt and pepper and cook 2 minutes; let cool. Combine a 14-ounce bag coleslaw mix, 3/4 cup each sliced radishes and halved cherry tomatoes, 1/2 chopped cucumber and the red onion in a bowl. Puree 1 avocado, 3/4 cup buttermilk, 1/2 cup fresh parsley, 2 tablespoons chopped chives, the juice of 1/2 lemon, 1 teaspoon kosher salt and some pepper; toss with the slaw. Add the bacon. Chill 30 minutes.

AVOCADO DRESSING FOR BLT SALAD



Avocado Dressing for BLT Salad image

Use this versatile, naturally creamy dressing in our Bacon, Lettuce, and Tomato Salad, or try drizzling it over grilled chicken or fish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 1 cup

Number Of Ingredients 7

1 ripe avocado
1/4 cup loosely packed fresh basil leaves
1 small clove garlic, peeled
Juice of 2 limes
3 tablespoons red-wine vinegar
1/2 cup olive oil
Salt and freshly ground black pepper

Steps:

  • Slice avocado lengthwise. Remove and discard pit and peel, and place flesh in the bowl of a food processor. Add basil, garlic, lime juice, and vinegar; process until combined. Slowly add olive oil through the machine's feed tube, and process until the dressing is smooth. It should have a thick but pourable consistency; give an extra squeeze or two on the limes to adjust consistency. Season with salt and pepper, and use immediately.

AVOCADO BLT



Avocado BLT image

Avocado BLT - A classic BLT sandwich with avocados, simple and delicious. How can you improve on your favorite BLT sandwich? Add avocado!

Provided by Joanna Cismaru

Categories     Lunch

Time 13m

Number Of Ingredients 6

4 slices asiago bread (lightly toasted)
1 large tomato (sliced)
4 lettuce leaves
1/2 avocado (sliced)
2 tablespoon mayonnaise
6 slices bacon (cooked)

Steps:

  • Cook the bacon to your desired personal preference.
  • Lightly toast the bread.
  • Spread a tablespoon of mayonnaise on 2 slices of bread (a tbsp on each slice).
  • On top of each bread slice with mayonnaise, add 2 lettuce leaves, followed by slices of tomatoes, followed by 3 slices of bacon, then by avocado slices and another slice of bread.

Nutrition Facts : ServingSize 1 sandwich, Calories 644 kcal, Carbohydrate 43 g, Protein 17 g, Fat 45 g, SaturatedFat 11 g, Cholesterol 49 mg, Sodium 870 mg, Fiber 5 g, Sugar 3 g

AVOCADO BLTS



Avocado BLTS image

Provided by Six Sisters Stuff

Number Of Ingredients 7

1/2 pound bacon slices
4 plum tomatoes, thinly sliced
Salt and pepper
1 baguette, cut in to 4 pieces and cut open. You could also use rolls from the bakery
4 Tablespoons of extra olive oil
2 avocados, thinly sliced
1 cut of fresh lettuce, I like romaine

Steps:

  • Cook the bacon in a large skillet over medium heat until crisp - 8 to 10 minutes.
  • Heat a grill pan over high heat. brush the cut sides of the baguette with the olive oil and grill, cut-side down, until toasted, about 2 minutes.
  • Put your tomatoes on the bottom of the bread then add your salt and pepper.
  • Layer the avocado slices on top of the tomatoes, then add the bacon then lettuce. Close with bread tops.

Nutrition Facts : Servingsize 4 serving, Calories 806 kcal, Fat 55 g, SaturatedFat 13 g, Cholesterol 53 mg, Sodium 1573 mg, Carbohydrate 61 g, Sugar 7 g, Protein 25 mg

AVOCADO BLT SALAD



Avocado BLT Salad image

We love BLT and avocadoes. This recipe is from razzle dazzle recipes. Time doesn't include time for dressing to blend flavors.

Provided by Lavender Lynn

Categories     Salad Dressings

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 large avocado, ripe, peeled and mashed
1/2 cup sour cream
1/4 cup milk
1/4 cup mayonnaise
1 tablespoon lemon juice
1/4 teaspoon garlic salt
2 drops hot pepper sauce (optional)
3 cups torn lettuce or 3 cups shredded lettuce
3 medium tomatoes, cut into wedges
1/2 lb bacon, cooked until brown, and crumbled

Steps:

  • In small bowl, combine all dressing ingredients; beat at low speed until smooth.
  • Cover and refrigerate for several hours to blend flavors.
  • Combine salad ingredients in large bowl.
  • Serve with dressing.

LEMONY CABBAGE-AVOCADO SLAW



Lemony Cabbage-Avocado Slaw image

Creamy avocado and bright lemon make great partners in this colorful salad.

Provided by AR Cook

Categories     Salad     Coleslaw Recipes     No Mayo

Time 25m

Yield 4

Number Of Ingredients 8

6 cups finely shredded white and red cabbage
1 ripe avocado, diced
1 small red bell pepper, chopped
¼ cup shelled hemp seeds
3 tablespoons lemon juice
3 tablespoons chopped fresh cilantro
2 tablespoons finely chopped red onion
¼ teaspoon fine sea salt

Steps:

  • Combine cabbage, avocado, red bell pepper, hemp seeds, lemon juice, cilantro, onion, and sea salt in a large bowl; toss together until slaw has a creamy consistency.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 14.2 g, Fat 11.9 g, Fiber 7.2 g, Protein 5.9 g, SaturatedFat 1.5 g, Sodium 133.8 mg, Sugar 4.9 g

Tips:

  • Choose ripe avocados: Use ripe avocados that are slightly soft when pressed. This will ensure a creamy and flavorful avocado dressing.
  • Use fresh ingredients: Fresh vegetables, herbs, and bacon will give your avocado BLT slaw the best flavor. If possible, use organic or locally-sourced ingredients.
  • Don't overdress the slaw: The avocado dressing is rich and creamy, so you don't need to use a lot of it. Start with a small amount and add more to taste.
  • Serve immediately: Avocado BLT slaw is best served fresh. The avocado will start to brown after a few hours, so it's best to eat it as soon as possible.

Conclusion:

Avocado BLT slaw is a delicious and refreshing side dish that is perfect for summer gatherings. It's packed with flavor and nutrients, and it's sure to be a hit with everyone who tries it. So next time you're looking for a new side dish, give this avocado BLT slaw a try. You won't be disappointed!

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