Best 5 Avocado Fruit Salad Recipes
Avocado fruit salad is a delicious and refreshing dish that can be enjoyed for breakfast, lunch, or dinner. It is also a great way to get your daily dose of fruits and vegetables. There are many different variations of avocado fruit salad, but the most popular ingredients include avocado, oranges, grapefruit, strawberries, blueberries, and honey. The avocado adds a creamy texture to the salad, while the oranges and grapefruit add a tart and tangy flavor. The strawberries and blueberries add a sweetness and juiciness, and the honey adds a touch of sweetness and richness. This combination of flavors and textures makes avocado fruit salad a truly special dish.
Let's cook with our recipes!
CRAB & AVOCADO SALAD WITH FRUIT SALSA
My crab salad with fruity-salsa flavorings is simple and appealing. Sliced avocados anchor and enrich this lively, colorful dish. If possible, select lump or backfin crab. The larger the crab chunks, the fewer shell fragments to pick out.
Provided by USA WEEKEND columnist Pam Anderson
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Yield 6
Number Of Ingredients 8
Steps:
- Gently mix all ingredients except avocado in a medium bowl. (Can be covered and refrigerated several hours.)
- When ready to serve, halve, pit, peel and slice avocado. Fan half an avocado on each plate and serve crab salad alongside.
Nutrition Facts : Calories 224.3 calories, Carbohydrate 19.9 g, Cholesterol 14.2 mg, Fat 15.1 g, Fiber 8 g, Protein 6.6 g, SaturatedFat 2.2 g, Sodium 273.3 mg, Sugar 9.8 g
AVOCADO AND MANGO SALAD WITH PASSION FRUIT VINAIGRETTE
Categories Salad Fruit Leafy Green Appetizer No-Cook Vegetarian Quick & Easy Graduation Mango Avocado Spring Vegan Raw Passion Fruit Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Whisk first 5 ingredients in small bowl to blend; gradually whisk in oil. Season dressing generously with salt and pepper. Toss salad mix in large bowl with 1/4 cup dressing. Divide salad among 4 plates. Tuck mango and avocado into salad; drizzle some of remaining dressing over mango and avocado.
AVOCADO FRUIT SALAD
This dish is simply delish. I'm glad a friend gave me the recipe. My family loves it, and so do I. -Mildred Sherrer, Fort Worth, Texas
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- For dressing, mix yogurt, honey, lemon zest and 1 teaspoon lemon juice. Toss avocados with remaining lemon juice., In a large bowl, combine remaining ingredients; gently stir in avocados. Serve with dressing.
Nutrition Facts : Calories 231 calories, Fat 11g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 22mg sodium, Carbohydrate 35g carbohydrate (25g sugars, Fiber 6g fiber), Protein 3g protein.
AVOCADO AND FRUIT SALAD
I invented this quick and easy salad to keep lunch cool in summertime. Avocado, fresh fruit, and sweet onion with lime juice just seemed natural!
Provided by Galax
Categories Salad Fruit Salad Recipes
Time 25m
Yield 2
Number Of Ingredients 5
Steps:
- Mix together the avocado, peach, and onion in a bowl. Pour the lime juice over the mixture and season with salt and pepper. Toss the mixture until evenly coated.
Nutrition Facts : Calories 342.3 calories, Carbohydrate 22.4 g, Fat 29.5 g, Fiber 14.2 g, Protein 4.5 g, SaturatedFat 4.3 g, Sodium 16.1 mg, Sugar 3.4 g
AVOCADO FRUIT SALAD WITH TANGERINE VINAIGRETTE
On long summer days when we just want to relax, I make a cool salad with avocado, berries and mint. The tangerine dressing is refreshingly different. -Carole Resnick, Cleveland, Ohio
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Arrange avocados and fruit on a serving plate; sprinkle with mint and almonds. In a small bowl, whisk dressing ingredients until blended; drizzle over salad.
Nutrition Facts : Calories 321 calories, Fat 23g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 29g carbohydrate (20g sugars, Fiber 8g fiber), Protein 3g protein.
Tips:
- Choose ripe avocados: The avocados should be slightly soft when pressed gently. Avoid avocados that are too hard or too mushy.
- Use a variety of fruits: This will add color, flavor, and texture to your salad. Some good options include berries, citrus fruits, tropical fruits, and apples.
- Add some crunch: This could be in the form of nuts, seeds, or granola. It will add texture and flavor to the salad.
- Use a light dressing: A simple vinaigrette or yogurt dressing is a good option. Avoid heavy dressings, as they can overwhelm the delicate flavors of the fruit.
- Be creative: There are many different ways to make an avocado fruit salad. Feel free to experiment with different fruits, dressings, and toppings until you find a combination that you love.
Conclusion:
Avocado fruit salad is a delicious, healthy, and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to get your daily dose of fruits and vegetables, and it is also a good source of healthy fats. With so many different variations to choose from, there is sure to be an avocado fruit salad recipe that everyone will enjoy.
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