Best 3 Backpacker Bars Recipes
Backpacker bars, also known as homemade energy bars or trail mix bars, are a staple for outdoor enthusiasts and those seeking a quick and portable snack. These energy-packed bars are easy to make at home using simple and wholesome ingredients, offering a convenient and customizable alternative to store-bought options. Whether you're preparing for a backpacking trip, a long hike, or just need a healthy snack on the go, this article will provide you with the best recipes for creating delicious and nutritious backpacker bars that are sure to satisfy your hunger and keep you energized.
Here are our top 3 tried and tested recipes!
BACKPACKER BARS
These versatile bars are at home in lots of places. Try one for a quick energy boost, a brown-bag treat, an after-school snack or anytime--it's just plain good!
Provided by Betty Crocker Kitchens
Categories Snack
Time 1h50m
Number Of Ingredients 14
Steps:
- Heat oven to 350°F. Crush cereal. Mix sugars, butter, vanilla and eggs in large bowl. Stir in flour, cereal, 3/4 cup oats, the baking soda, baking powder and salt. Stir in 3/4 cup of the peanuts and 2/3 cup of the chocolate chips.
- Spread in ungreased rectangular pan, 13x9x2 inches. Sprinkle with remaining 1/4 cup peanuts, remaining 1/3 cup chocolate chips and 2 tablespoons oats.
- Bake 25 to 30 minutes or until golden brown. Cool completely, about 1 hour. For 24 bars, cut into 6 rows by 4 rows.
Nutrition Facts : Calories 235, Carbohydrate 29 g, Cholesterol 15 mg, Fat 2, Fiber 2 g, Protein 4 g, SaturatedFat 3 g, ServingSize 1 Bar, Sodium 240 mg
BACKPACKER BARS
Make and share this Backpacker Bars recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Bar Cookie
Time 40m
Yield 12 bars
Number Of Ingredients 12
Steps:
- Set oven to 350°.
- Grease a 13 x 9" baking pan.
- Cream butter, with 1 cup brown sugar.
- Stir in oats, wheat flour, white flour, wheat germ and orange zest.
- Press mixture into bottom of prepared baking pan.
- Combine eggs, almonds, chocolate chips, raisins, coconut, and remaining 1/2 cup brown sugar; mix gently, but thoroughly.
- Pour over butter mixture; spread evenly.
- Bake for 30-35 minutes.
- Cool before cutting into bars.
BACKPACKER BARS
Here is another recipe that I found on the www.bettycrocker.com website. It is different from the other recipe posted on Zaar. "These versatile bars are at home in lots of places. Try one for a quick energy boost, a brown-bag treat, an after-school snack or anytime--it's just plain good!"
Provided by senseicheryl
Categories Bar Cookie
Time 35m
Yield 24 bars, 24 serving(s)
Number Of Ingredients 14
Steps:
- Heat oven to 350ºF. Crush cereal. Mix sugars, butter, vanilla and eggs in large bowl. Stir in flour, cereal, 3/4 cup oats, the baking soda, baking powder and salt. Stir in 3/4 cup of the peanuts and 2/3 cup of the chocolate chips.
- Spread in ungreased rectangular pan, 13x9x2 inches. Sprinkle with remaining 1/4 cup peanuts, remaining 1/3 cup chocolate chips and 2 tablespoons oats.
- Bake 25 to 30 minutes or until golden brown. Cool completely, about 1 hour.
Nutrition Facts : Calories 224.7, Fat 11.6, SaturatedFat 5.5, Cholesterol 32.9, Sodium 182.4, Carbohydrate 28.4, Fiber 1.5, Sugar 17.9, Protein 3.9
Tips for Making the Best Backpacker Bars
- Use a variety of ingredients to create a bar that is both nutritious and flavorful.
- Choose ingredients that are high in energy and will keep you feeling full and satisfied.
- Make sure to include a source of protein, carbohydrates, and healthy fats in your bars.
- Don't be afraid to experiment with different flavors and textures.
- Be sure to package your bars properly so that they stay fresh and tasty while you're on the go.
Conclusion
Backpacker bars are a convenient and portable way to fuel your body during a backpacking trip. By following these tips, you can make your own delicious and nutritious bars that will help you stay energized and satisfied on the trail. With a little planning and effort, you can create custom-made bars that are tailored to your specific dietary needs and preferences. These homemade bars are not only delicious and satisfying, but they are also packed with nutrients that will help you stay energized and focused on your backpacking adventure. So next time you're planning a backpacking trip, be sure to pack a few of these homemade bars to keep you going strong on the trail.
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