Best 2 Baked Oatmeal Snack Bars Recipes

Baked oatmeal snack bars, a wholesome treat that combines the goodness of oats, spices, and a touch of sweetness, are a delectable indulgence that can fuel your day or serve as a satisfying snack. These bars pack a punch of flavor and nutrition, making them a perfect choice for health-conscious individuals seeking a guilt-free indulgence. With endless variations and customizable toppings, discovering the perfect baked oatmeal snack bar recipe is an exciting journey, leading you to create a treat that tantalizes your taste buds and nourishes your body.

Let's cook with our recipes!

BAKED OATMEAL SNACK BARS

BAKED OATMEAL SNACK BARS image

Categories Nut

Yield 9-12 bars

Number Of Ingredients 9

Ingredients

1.5 cups rolled oats
1/2 cup chopped walnuts [or any nuts you like]
1/2 cup dried fruit (any you like - raisins, cranberries, dates, figs)
1/4 cup seeds (any you like - sunflower, pumpkin, flax, sesame)
1 tsp cinnamon
1 tsp kosher salt
1.25 cups skim milk
1 egg
1 tsp vanilla

Steps:

Preheat oven to 350* Mix dry ingredients. Mix wet ingredients. Pour wet into dry. Stir to combine. Pour into a 9×9 baking dish either coated in cooking spray or lined with parchment. Bake for 40 minutes. Cut into 9 squares. Makes 9 servings . Each bar is appx. 170 calories, 3 grams fiber and 5 grams protein. [Cut into 12 squares reduces calories to about 125 calories per square] While delicious, the only sweetness in these comes from the dried fruit. Add in 1/4 - 1/2 cup brown sugar if you like.

BAKED OATMEAL SNACK BARS

Baked Oatmeal Snack Bars image

Sugarless - natural sweetness from bananas and dried fruits. Wrap up and freeze leftovers. Take one out of the freezer in the morning and you'll have it ready in a few hours time =D

Provided by mandasaurus

Categories Lunch/Snacks

Time 45m

Yield 9 squares, 9 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups rolled oats
1/2 cup walnut pieces, chopped
3/4 cup mashed banana
1 teaspoon cinnamon
1 teaspoon kosher salt
1 1/4 cups skim milk
1 eggs or 1 egg substitute
1 teaspoon vanilla

Steps:

1. Preheat oven to 350*.
2. Mix dry ingredients.
3. Mix wet ingredients.
4. Pour wet into dry. Stir to combine.
5. Pour into a 9×9 baking dish either coated in cooking spray or lined with parchment.
6. Bake for 40 minutes.
7. Cut into 9 squares.

Tips:

Use ripe bananas. This will make the bars sweeter and more flavorful.
Use a variety of nuts and seeds. This will add texture and flavor to the bars.
Don't overcook the oats. They should be cooked through but still have a little chew to them.
Let the bars cool completely before cutting them. This will help them hold their shape.
Store the bars in an airtight container at room temperature for up to 3 days, or in the freezer for up to 3 months.

Conclusion:

Baked Oatmeal Snack Bars: A Nutritious and Delicious Treat

Baked oatmeal snack bars are a healthy and delicious snack that can be enjoyed by people of all ages. They are made with simple, wholesome ingredients and can be customized to your liking. Whether you prefer them sweet or savory, chewy or crispy, there is a baked oatmeal snack bar recipe out there for you. So next time you're looking for a healthy and satisfying snack, reach for a baked oatmeal snack bar. You won't be disappointed!