Baked seasoned cabbage slices are a delicious and versatile dish that can be served as a side dish or main course. They are easy to make and can be seasoned with a variety of herbs and spices to suit your taste. Cabbage is a low-calorie, nutrient-rich vegetable that is packed with fiber, vitamins, and minerals. It is also a good source of antioxidants, which can help protect your body from disease. This hearty and flavorful dish is perfect for a weeknight meal or a special occasion.
Let's cook with our recipes!
EASY ROASTED CABBAGE
Delicious and healthy roasted cabbage slices are sure to please.
Provided by hungryallweighs
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 50m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Brush each cabbage piece on both sides with olive oil and season with salt and black pepper. Arrange in a single layer on a baking sheet.
- Bake in the preheated oven until tender, 40 to 55 minutes.
Nutrition Facts : Calories 168.5 calories, Carbohydrate 11.4 g, Fat 13.7 g, Fiber 4.9 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 61.5 mg, Sugar 6.3 g
SLICED, BAKED CABBAGE
I made this one night to go along side a casserole. I was short options for a vegetable dish, and this is what I came up with. It turned out wonderful. This is for 2 servings. I like to use the leftover cabbage for coleslaw or chopped cabbaged gives a lovely texture to lettuce salads.
Provided by VickyJ
Categories Vegetable
Time 1h10m
Yield 6-8 slices, 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F.
- Line a sheet pan with foil. (I used an 8x2").
- Treat the pan with 1 Tbsp of olive oil and spread to coat evenly.
- Slice cabbage with core-side down. You should end up with 6-8 slices. Don't slice into core. Just use sides of the cabbage.
- Place sliced cabbage in two rows, each slice slightly overlapping.
- Drizzle 2 Tbsp of olive oil and apple cider vinegar over each row. (If your cabbage is rather large, increase it to 3 tablespoons Again, use your own judgement).
- Next, sprinkle on Caraway seeds, garlic powder and salt-n-pepper.
- Cover with another sheet of foil.
- Bake for 45 min - 1 hour -- ovens vary.
- To serve, arrange slices along side your favorite meat dishes or casseroles.
- Variation: You can also add sliced bell pepper and sweet onion to this, by putting the vegies in between the sliced cabbage.
CABBAGE STEAKS
One of my favorite side dishes, as it's very easy to make! I personally love garlic so I go crazy with it, but put as much as is good for you. This is a very simple recipe and you can put as much or as little of the seasonings you want.
Provided by Amber Jessie
Categories Side Dish
Time 1h
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Cut the bottom off of the cabbage and set it so that the flat end is on the cutting board; cut into 1-inch thick slices. Arrange slices in a single layer in a large casserole dish.
- Drizzle olive oil over the cabbage slices and top with garlic. Season cabbage with salt and pepper. Cover the dish with aluminum foil.
- Bake in preheated oven until the cabbage core is easily pierced with a fork, about 45 minutes.
Nutrition Facts : Calories 93.6 calories, Carbohydrate 12.4 g, Fat 4.7 g, Fiber 5 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 229.8 mg, Sugar 6.3 g
ROASTED CABBAGE WEDGES
Super simple to make, this healthy side dish packs a crunchy, flavorful punch. Try serving the roasted wedged alongside our Slow-Cooker Corned Beef.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees. Brush a rimmed baking sheet with 1 tablespoon extra-virgin olive oil. Place 1 medium head green cabbage, cut into 1-inch-thick rounds, in a single layer on sheet and brush with 2 tablespoons oil. Season with coarse salt and ground pepper and sprinkle with 1 teaspoon caraway or fennel seeds. Roast until cabbage is tender and edges are golden, 40 to 45 minutes.
Nutrition Facts : Calories 102 g, Fat 7 g, Fiber 3 g, Protein 2 g
ROASTED CABBAGE & ONIONS
I roast veggies to bring out their sweetness, and it works wonders with onions and cabbage. The piquant vinegar-mustard sauce makes this dish similar to a slaw. -Ann Sheehy, Lawrence, Massachusetts
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 450°. Place cabbage and onions in a large bowl. Drizzle with oil; sprinkle with salt and pepper and toss to coat. Transfer to a shallow roasting pan, spreading evenly. Roast until vegetables are tender and lightly browned, 30-35 minutes, stirring halfway., Transfer cabbage mixture to a large bowl. Add chives and tarragon; toss to combine. In a small bowl, whisk dressing ingredients until blended. Drizzle over cabbage mixture; toss to coat. Let stand 10 minutes to allow flavors to blend. Serve warm or at room temperature.
Nutrition Facts : Calories 183 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 636mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 4g fiber), Protein 2g protein.
Tips:
- Choose a head of cabbage that is firm and heavy for its size, with tightly packed leaves.
- For even cooking, cut the cabbage slices into uniform thickness.
- Tossing the cabbage slices in olive oil and seasonings before baking helps them to brown and crisp up.
- Baking the cabbage slices at a high temperature for a short time helps to caramelize the sugars in the cabbage and create a slightly sweet flavor.
- For a more flavorful dish, try using a variety of seasonings, such as garlic powder, onion powder, paprika, or cumin.
- If you like your cabbage slices extra crispy, you can broil them for a few minutes at the end of the baking time.
Conclusion:
Baked seasoned cabbage slices are a delicious and healthy side dish that can be enjoyed with a variety of meals. They are easy to make and can be customized to your own taste preferences. Whether you like your cabbage slices soft and tender or crispy and caramelized, this recipe is sure to please.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love